Cous cous di semola integrale con lenticchie rosse by Bia

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Cous cous di semola integrale con lenticchie rosse

by Bia in Cereals and their products Barcode 8011033082118
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown

Cous cous di semola integrale con lenticchie rosse by Bia provides 345 kcal per 100 g, with 2.7 g of sugars and 16 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
2.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 345 kcal 389 −11%
Total fat 2.5 g 7.8 −68%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 59 g 69.5 −15%
Total sugars 2.7 g 17.7 −85%
Protein 16 g 10.3 +56%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 16%
Sugars lower 27%
Saturated fat higher 47%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Italy
Barcode
8011033082118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous cous di semola integrale con lenticchie rosse?

Cous cous di semola integrale con lenticchie rosse contains 345 kcal per 100 g.

How much sugar is in Cous cous di semola integrale con lenticchie rosse?

Cous cous di semola integrale con lenticchie rosse has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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