Country fried beef steak & gravy
Country fried beef steak & gravy provides 155 kcal per 100 g, with 1.2 g of sugars and 4.7 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: beef, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 MEAL (425 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 659 kcal | 178 −13% | |
| Total fat | 7.3 g | 31 g | 40% | 7.9 −8% |
| Saturated fat | 2.4 g | 10 g | 50% | 2.8 −15% |
| Carbohydrates | 17.7 g | 75 g | 27% | 17.8 |
| Total sugars | 1.2 g | 5 g | 3.1 −62% | |
| Dietary fiber | 1.6 g | 6.8 g | 24% | 2 −21% |
| Protein | 4.7 g | 20 g | 40% | 8.7 −46% |
| Salt | 0.9 g | 3.8 g | 1.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Seasoned red skin potatoes (red potatoes, canola oil, salt, maltodextrin, wheat starch, dried onion, sugar, red bell pepper, corn starch, parsley, paprika, spices, natural flavor, caramel color, garlic, turmeric extract, annatto extract, citric acid, sodium acid pyrophosphate, dextrose), water, fried beef steak - chopped and formed (beef, breader [bleached wheat flour, spices, leavening {sodium bicarbonate, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate}, salt, partially hydrogenated soybean oil, mono - and diglycerides, nonfat dry milk, dried yeast, dried whey], batter [water, bleached wheat flour, modified corn starch, salt, rice flour, egg whites, yellow corn flour, leavening {sodium bicarbonate, monocalcium phosphate, sodium aluminum phosphate}, dextrose, guar gum, spice extractives], onions, salt, potassium chloride, sodium phosphate, flavoring, fried in vegetable oil), cooked enriched pasta (water, durum flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], egg whites), contains 2% or less of: cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto), soybean oil, modified corn starch, butter (cream, salt), nonfat dry milk, maltodextrin, cheddar cheese flavor (cheddar and colby cheese [pasteurized milk, cheese cultures, salt, enzymes], water, lactic acid, yeast extract, sodium citrate, sodium phosphate, salt, enzymes), whey, roux (wheat flour, partially hydrogenated cottonseed oil), chicken base (chicken flavor [contains chicken broth, maltodextrin, turkey broth, yeast extract, cooked chicken, turkey fat, turkey meat, xanthan gum, disodium inosinate & disodium guanylate, cottonseed oil, mushroom powder, flavor], salt, rendered chicken fat, sugar, modified corn starch, extractives of turmeric), salt, datem, disodium phosphate, flavoring (yeast extract, potassium chloride, natural flavor [potato maltodextrin, natural flavor, gum arabic], lactic acid powder [modified corn starch, lactic acid], citric acid, aspartic acid, malic acid), shallot juice concentrate (contains vegetable oil), xanthan gum, flavoring, citric acid, guar gum, annatto, beta carotene.
- Allergens
- BeefEggsGlutenMilkSoybeans
Additives 23
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 MEAL (425 g)
- Sold in
- United States
- Barcode
- 0021131506254
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country fried beef steak & gravy?
Country fried beef steak & gravy contains 155 kcal per 100 g and about 659 kcal per serving (1 MEAL (425 g)).
How much sugar is in Country fried beef steak & gravy?
Country fried beef steak & gravy has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country fried beef steak & gravy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country fried beef steak & gravy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Country fried beef steak & gravy contain?
According to the label data it contains: Beef, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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