Nutrition report ready
Copos de trigo integral y arroz sin azúcares añadidos
Nutri-Score B NOVA 4
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Copos de trigo integral y arroz sin azúcares añadidos
Copos laminados y tostados de trigo Integral y de arroz, con edulcorante
Copos de trigo integral y arroz sin azúcares añadidos by Harrisons provides 364 kcal per 100 g, with 1.3 g of sugars and 9.6 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixed cereal flakes category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 109 kcal | 376 | |
| Total fat | 1.7 g | 0.5 g | 1% | 2.1 −18% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.6 −47% |
| Carbohydrates | 76 g | 22.8 g | 8% | 77 |
| Total sugars | 1.3 g | 0.4 g | 12.6 −90% | |
| Added sugars | 0 g | 0 g | 0% | 7.2 −100% |
| Dietary fiber | 7.2 g | 2.2 g | 8% | 6.1 +17% |
| Protein | 9.6 g | 2.9 g | 6% | 9.6 |
| Salt | 1.2 g | 0.3 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Mixed cereal flakes products on Foodmetria.
Compared with other mixed cereal flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (75%) [_trigo_ integral, arroz], edulcorante: jarabe de maltitol, extracto de malta de _cebada_, sal.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 30 g
- Labels & certifications
- Low or no sugarsource of fibreGreen DotHigh fibresNo added sugar
- Sold in
- Spain
- Barcode
- 3353155205231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Copos de trigo integral y arroz sin azúcares añadidos?
Copos de trigo integral y arroz sin azúcares añadidos contains 364 kcal per 100 g and about 109 kcal per serving (30 g).
How much sugar is in Copos de trigo integral y arroz sin azúcares añadidos?
Copos de trigo integral y arroz sin azúcares añadidos has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Copos de trigo integral y arroz sin azúcares añadidos healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Copos de trigo integral y arroz sin azúcares añadidos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Copos de trigo integral y arroz sin azúcares añadidos contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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