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Bolas de maíz con miel
Bolas de maíz con miel by Harrisons provides 357 kcal per 100 g, with 30 g of sugars and 5.6 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 357 kcal | 385 −7% |
| Total fat | 1.2 g | 5 −76% |
| Saturated fat | 0.3 g | 1.1 −73% |
| Carbohydrates | 80 g | 74.6 +7% |
| Total sugars | 30 g | 21.7 +38% |
| Added sugars | 19.3 g | 16.5 +17% |
| Dietary fiber | 2 g | 7.4 −73% |
| Protein | 5.6 g | 8.8 −36% |
| Salt | 0.5 g | 0.7 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cereales (77%) (sémola de maíz, harina de (_gluten_)), azúcar, miel (5%), jarabe de glucosa de trigo, sal, antíaglomerante: carbonato de calcio, aroma natural, colorantes: beta-caroteno, anato, caramelo, agua), jarabe de azúcar caramelizado, vitaminas: (PP), ácido pantoténico (B5), riboflavina (B2), (B1), B6, B12, ácido fólico (B9), biotina (H), hierro.
- Allergens
- Gluten
- May contain traces
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Sold in
- France, Spain
- Barcode
- 3353153202522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolas de maíz con miel?
Bolas de maíz con miel contains 357 kcal per 100 g.
How much sugar is in Bolas de maíz con miel?
Bolas de maíz con miel has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolas de maíz con miel healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bolas de maíz con miel vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bolas de maíz con miel contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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