View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chocolate Twists
Chocolate Twists by Marks & Spencer provides 394 kcal per 100 g, with 9.6 g of sugars and 4 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bakery products category and comes in a 140g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 394 kcal | 276 kcal | 363 +9% | |
| Total fat | 23.9 g | 16.7 g | 21% | 12 +99% |
| Saturated fat | 13.7 g | 9.6 g | 48% | 4.2 +227% |
| Carbohydrates | 38.8 g | 27.2 g | 10% | 54.7 −29% |
| Total sugars | 9.6 g | 6.7 g | 13.5 −29% | |
| Added sugars | 4.7 g | 3.3 g | 7% | 8.8 −47% |
| Dietary fiber | 3.6 g | 2.5 g | 9% | 3.2 +13% |
| Protein | 4 g | 2.8 g | 6% | 8 −50% |
| Salt | 1.1 g | 0.8 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 234 Bakery products products on Foodmetria.
Compared with other bakery products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten Free Flour (Rice Flour, Pea Flour, Buckwheat Flour, Fermented Brown Rice Flour), Pasteurised _Egg_, Vanilla Flavour, Crème Pâtissière (11%) (Sugar, Water, Modified Potato Starch, Acidity Regulator: E170, E327, Milk Protein, Palm Oil, Fermented Brown Rice Flour, Colour: Carotenes, Dried _Egg_ White, Flavouring, Glucose Syrup, Salt, Thickener: E401), Cornflour, Potato Starch, Palm Oil, Belgian Dark Chocolate Chips (6%) (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Sunflower Lecithin, Vanilla Flavouring), Coconut Oil, Concentrated Butter (_Milk_), Rapeseed Oil, Fructose, Potato Fibre, Thickener: E464, Xanthan Gum, Pea Fibre, Yeast, Raising Agent: E450, E501, Psyllium Husk Powder, Sugar, Salt, Emulsifier: E471, Sunflower Lecithin, E472e, Citrus Fibre, Acidity Regulator: Lactic Acid, Citric Acid, Yeast Extract, Rice Fibre, Colour: Carotenes, Flavouring, Seaweed Fibre.
- Allergens
- EggsMilk
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140g
- Serving size
- 70g
- Labels & certifications
- No gluten
- Sold in
- France, United Kingdom
- Barcode
- 00202138
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chocolate Twists?
Chocolate Twists contains 394 kcal per 100 g and about 276 kcal per serving (70g).
How much sugar is in Chocolate Twists?
Chocolate Twists has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chocolate Twists healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chocolate Twists vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chocolate Twists contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 4 More bakery products
View all →
c NOVA 3 
c NOVA 3 
d 
c NOVA 3 
d NOVA 3 
c NOVA 4 More from Marks & Spencer
View all →
c 
e NOVA 3 
e NOVA 3 
c NOVA 3 
b NOVA 1 
e NOVA 3