Chocolate muffin

by Martha White 7.4 oz in Muffins mix Barcode 0013300551059
Bad nutritional quality
Ultra-processed food

Chocolate muffin by Martha White provides 429 kcal per 100 g, with 40 g of sugars and 5.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category and comes in a 7.4 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
11.4 g · Moderate
Saturated fat
5 g · Moderate
Sugars
40 g · High
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup dry mix (makes 2 muffins) (70 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 300 kcal 403 +6%
Total fat 11.4 g 8 g 10% 11
Saturated fat 5 g 3.5 g 18% 3.2 +58%
Carbohydrates 77.1 g 54 g 20% 65.1 +18%
Total sugars 40 g 28 g 30.1 +33%
Added sugars 37.1 g 26 g 52% 26.3 +41%
Dietary fiber 2.9 g 2 g 7% 5.3 −46%
Protein 5.7 g 4 g 8% 7.6 −25%
Salt 1.2 g 0.8 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria. Values are for the prepared product.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other muffins mix

Calories higher 21%
Sugars higher 33%
Salt higher 46%
Saturated fat higher 28%
Protein top 58%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.

May contain palm oil
Allergens
GlutenSoybeans
May contain traces
EggsMilk

Additives 10

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7.4 oz
Serving size
1/2 cup dry mix (makes 2 muffins) (70 g)
Labels & certifications
KosherOrthodox Union Kosher
Sold in
United States
Barcode
0013300551059

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chocolate muffin?

Chocolate muffin contains 429 kcal per 100 g and about 300 kcal per serving (1/2 cup dry mix (makes 2 muffins) (70 g)).

How much sugar is in Chocolate muffin?

Chocolate muffin has 40 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chocolate muffin healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chocolate muffin contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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