Chocolate muffin vs Simple Mornings Blueberry Streusel Premium Muffin Mix
Overall, Simple Mornings Blueberry Streusel Premium Muffin Mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Chocolate muffin
Simple Mornings Blueberry Streusel Premium Muffin Mix
Nutrition per 100 g
| Nutrient | Chocolate muffin | Simple Mornings Blueberry St... |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 293 kcal |
| Fat | 11.4 g | 1.2 g |
| Saturated fat | 5 g | 0 g |
| Sugars | 40 g | 31.7 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 2.9 g | 0 g |
| Protein | 5.7 g | 4.9 g |
| Additives | 10 | 7 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 32% fewer calories (293 kcal vs 429 kcal).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 89% less fat (1.2 g vs 11.4 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has no saturated fat, while Chocolate muffin has 5 g.
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 21% less sugar (31.7 g vs 40 g).
- Chocolate muffin has 100% more fiber (2.9 g vs 0 g).
- Chocolate muffin has 15% more protein (5.7 g vs 4.9 g).
- Only Chocolate muffin lists: Soybeans.
Ingredients
Chocolate muffin
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
Simple Mornings Blueberry Streusel Premium Muffin Mix
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
FAQ
Which is healthier: Chocolate muffin or Simple Mornings Blueberry Streusel Premium Muffin Mix?
Overall, Simple Mornings Blueberry Streusel Premium Muffin Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simple Mornings Blueberry Streusel Premium Muffin Mix has fewer calories: 293 kcal versus 429 kcal per 100 g.
Which has less sugar?
Simple Mornings Blueberry Streusel Premium Muffin Mix has less sugar: 31.7 g versus 40 g per 100 g.