Simple Mornings Blueberry Streusel Premium Muffin Mix vs Double chocolate oat muffin
Overall, Simple Mornings Blueberry Streusel Premium Muffin Mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Simple Mornings Blueberry Streusel Premium Muffin Mix
Double chocolate oat muffin
Nutrition per 100 g
| Nutrient | Simple Mornings Blueberry St... | Double chocolate oat muffin |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 286 kcal |
| Fat | 1.2 g | 7.6 g |
| Saturated fat | 0 g | 2.6 g |
| Sugars | 31.7 g | 9.4 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 0 g | — |
| Protein | 4.9 g | 18.7 g |
| Additives | 7 | 4 |
| Allergens | Gluten | Celery, Eggs, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 84% less fat (1.2 g vs 7.6 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has no saturated fat, while Double chocolate oat muffin has 2.6 g.
- Double chocolate oat muffin has 70% less sugar (9.4 g vs 31.7 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 32% less salt (1.2 g vs 1.7 g).
- Double chocolate oat muffin has 74% more protein (18.7 g vs 4.9 g).
- Only Double chocolate oat muffin lists: Celery, Eggs, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Simple Mornings Blueberry Streusel Premium Muffin Mix
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
Double chocolate oat muffin
oat flour (40%), fat reduced chocolate flavour muffin mix with oats& ingredient information cocoa powder (12.5%), dried egg white, maltodextrin, what's inside eme old water dats (6%), skimmed milk powder, chocolate piece othck raising agents (monocalcium phosphate, sodium stabiliser (xanthan gum), natural flavouring, sweetener (sucralose). for allergens, including cereals containing gluten, see ingredients in bold. made in a factory that handles nuts (including peanuts), sesame seeds, mustard, celery, sulphur diaxide and sulphites. suitable for vegetarians. caution: product will be hot. e uk -
FAQ
Which is healthier: Simple Mornings Blueberry Streusel Premium Muffin Mix or Double chocolate oat muffin?
Overall, Simple Mornings Blueberry Streusel Premium Muffin Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double chocolate oat muffin has fewer calories: 286 kcal versus 293 kcal per 100 g.
Which has less sugar?
Double chocolate oat muffin has less sugar: 9.4 g versus 31.7 g per 100 g.