Corn Muffin Mix vs Double chocolate oat muffin
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Corn Muffin Mix | Double chocolate oat muffin |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 286 kcal |
| Fat | 15.4 g | 7.6 g |
| Saturated fat | 6.4 g | 2.6 g |
| Sugars | 21.8 g | 9.4 g |
| Salt | 2.3 g | 1.7 g |
| Fiber | 2.6 g | — |
| Protein | 9 g | 18.7 g |
| Additives | 6 | 4 |
| Allergens | Gluten | Celery, Eggs, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double chocolate oat muffin has 38% fewer calories (286 kcal vs 462 kcal).
- Double chocolate oat muffin has 51% less fat (7.6 g vs 15.4 g).
- Double chocolate oat muffin has 59% less saturated fat (2.6 g vs 6.4 g).
- Double chocolate oat muffin has 57% less sugar (9.4 g vs 21.8 g).
- Double chocolate oat muffin has 27% less salt (1.7 g vs 2.3 g).
- Double chocolate oat muffin has 52% more protein (18.7 g vs 9 g).
- Only Double chocolate oat muffin lists: Celery, Eggs, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Corn Muffin Mix
wheat flour, degerminated yellow corn meal, sugar, lard (hydrogenated lard, BHT and citric acid preservatives), baking soda, tricalcium phosphate, sodium acid pyrophosphate, monocalcium phosphate, salt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch
Double chocolate oat muffin
oat flour (40%), fat reduced chocolate flavour muffin mix with oats& ingredient information cocoa powder (12.5%), dried egg white, maltodextrin, what's inside eme old water dats (6%), skimmed milk powder, chocolate piece othck raising agents (monocalcium phosphate, sodium stabiliser (xanthan gum), natural flavouring, sweetener (sucralose). for allergens, including cereals containing gluten, see ingredients in bold. made in a factory that handles nuts (including peanuts), sesame seeds, mustard, celery, sulphur diaxide and sulphites. suitable for vegetarians. caution: product will be hot. e uk -
FAQ
Which is healthier: Corn Muffin Mix or Double chocolate oat muffin?
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double chocolate oat muffin has fewer calories: 286 kcal versus 462 kcal per 100 g.
Which has less sugar?
Double chocolate oat muffin has less sugar: 9.4 g versus 21.8 g per 100 g.