Corn Muffin Mix vs Chocolade Muffins
Overall, Corn Muffin Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Corn Muffin Mix | Chocolade Muffins |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 462 kcal | 407 kcal |
| Fat | 15.4 g | 21 g |
| Saturated fat | 6.4 g | 9.6 g |
| Sugars | 21.8 g | 28 g |
| Salt | 2.3 g | 1 g |
| Fiber | 2.6 g | 2.1 g |
| Protein | 9 g | 7.2 g |
| Additives | 6 | 8 |
| Allergens | Gluten | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolade Muffins has 12% fewer calories (407 kcal vs 462 kcal).
- Corn Muffin Mix has 27% less fat (15.4 g vs 21 g).
- Corn Muffin Mix has 33% less saturated fat (6.4 g vs 9.6 g).
- Corn Muffin Mix has 22% less sugar (21.8 g vs 28 g).
- Chocolade Muffins has 59% less salt (1 g vs 2.3 g).
- Corn Muffin Mix has 18% more fiber (2.6 g vs 2.1 g).
- Corn Muffin Mix has 20% more protein (9 g vs 7.2 g).
- Only Chocolade Muffins lists: Eggs, Milk, Nuts, Soybeans.
Ingredients
Corn Muffin Mix
wheat flour, degerminated yellow corn meal, sugar, lard (hydrogenated lard, BHT and citric acid preservatives), baking soda, tricalcium phosphate, sodium acid pyrophosphate, monocalcium phosphate, salt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch
Chocolade Muffins
bakmix (TARWEBLOEM, suiker, cacaopoeder, rijsmiddelen (E 341ii, E 575, E 500ii), maïszetmeel, zout, emulgatoren (E 471, E 475), rijstzetmeel, aroma, vanille-aroma, verdikkingsmiddel (xanthaangom), Kan bevatten: (MELK, EI)), witte en pure chocolade mix (suiker, volle MELKPOEDER, cacaoboter, cacaomassa, emulgator SOJALECITHINE, natuurlijk vanille aroma, magere MELKPOEDER). Kan bevatten: NOTEN.
FAQ
Which is healthier: Corn Muffin Mix or Chocolade Muffins?
Overall, Corn Muffin Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolade Muffins has fewer calories: 407 kcal versus 462 kcal per 100 g.
Which has less sugar?
Corn Muffin Mix has less sugar: 21.8 g versus 28 g per 100 g.