Pumpkin Bread & Muffin Mix vs Chocolade Muffins
Overall, Pumpkin Bread & Muffin Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pumpkin Bread & Muffin Mix | Chocolade Muffins |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 256 kcal | 407 kcal |
| Fat | 7.2 g | 21 g |
| Saturated fat | 0.9 g | 9.6 g |
| Sugars | 9.6 g | 28 g |
| Salt | 0.6 g | 1 g |
| Fiber | 1.4 g | 2.1 g |
| Protein | 7 g | 7.2 g |
| Additives | 5 | 8 |
| Allergens | Eggs, Gluten, Nuts, Soybeans | Eggs, Gluten, Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Bread & Muffin Mix has 37% fewer calories (256 kcal vs 407 kcal).
- Pumpkin Bread & Muffin Mix has 66% less fat (7.2 g vs 21 g).
- Pumpkin Bread & Muffin Mix has 91% less saturated fat (0.9 g vs 9.6 g).
- Pumpkin Bread & Muffin Mix has 66% less sugar (9.6 g vs 28 g).
- Pumpkin Bread & Muffin Mix has 41% less salt (0.6 g vs 1 g).
- Chocolade Muffins has 33% more fiber (2.1 g vs 1.4 g).
- Only Chocolade Muffins lists: Milk.
Ingredients
Pumpkin Bread & Muffin Mix
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)
Chocolade Muffins
bakmix (TARWEBLOEM, suiker, cacaopoeder, rijsmiddelen (E 341ii, E 575, E 500ii), maïszetmeel, zout, emulgatoren (E 471, E 475), rijstzetmeel, aroma, vanille-aroma, verdikkingsmiddel (xanthaangom), Kan bevatten: (MELK, EI)), witte en pure chocolade mix (suiker, volle MELKPOEDER, cacaoboter, cacaomassa, emulgator SOJALECITHINE, natuurlijk vanille aroma, magere MELKPOEDER). Kan bevatten: NOTEN.
FAQ
Which is healthier: Pumpkin Bread & Muffin Mix or Chocolade Muffins?
Overall, Pumpkin Bread & Muffin Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Bread & Muffin Mix has fewer calories: 256 kcal versus 407 kcal per 100 g.
Which has less sugar?
Pumpkin Bread & Muffin Mix has less sugar: 9.6 g versus 28 g per 100 g.