Chocolate chocolate chip muffin mix vs Pumpkin Bread & Muffin Mix
Overall, Chocolate chocolate chip muffin mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Chocolate chocolate chip muffin mix
Pumpkin Bread & Muffin Mix
Nutrition per 100 g
| Nutrient | Chocolate chocolate chip muf... | Pumpkin Bread & Muffin Mix |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 387 kcal |
| Fat | 11.4 g | 1.6 g |
| Saturated fat | 3.6 g | 0 g |
| Sugars | 42.9 g | 41.9 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | 4.3 g | 3.2 g |
| Protein | 7.1 g | 3.2 g |
| Additives | 5 | 5 |
| Allergens | Gluten, Soybeans | Eggs, Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Bread & Muffin Mix has 86% less fat (1.6 g vs 11.4 g).
- Pumpkin Bread & Muffin Mix has no saturated fat, while Chocolate chocolate chip muffin mix has 3.6 g.
- Chocolate chocolate chip muffin mix has 36% less salt (1.2 g vs 1.9 g).
- Chocolate chocolate chip muffin mix has 25% more fiber (4.3 g vs 3.2 g).
- Chocolate chocolate chip muffin mix has 55% more protein (7.1 g vs 3.2 g).
- Only Pumpkin Bread & Muffin Mix lists: Eggs, Nuts.
Ingredients
Chocolate chocolate chip muffin mix
bleached wheat flour, sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), canola oil, soybean oil, cocoa processed with alkali, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, natural flavor, artificial flavor
Pumpkin Bread & Muffin Mix
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)
FAQ
Which is healthier: Chocolate chocolate chip muffin mix or Pumpkin Bread & Muffin Mix?
Overall, Chocolate chocolate chip muffin mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Bread & Muffin Mix has fewer calories: 387 kcal versus 429 kcal per 100 g.
Which has less sugar?
Pumpkin Bread & Muffin Mix has less sugar: 41.9 g versus 42.9 g per 100 g.