Pumpkin Bread & Muffin Mix vs Simple Mornings Blueberry Streusel Premium Muffin Mix
Overall, Simple Mornings Blueberry Streusel Premium Muffin Mix has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pumpkin Bread & Muffin Mix
Simple Mornings Blueberry Streusel Premium Muffin Mix
Nutrition per 100 g
| Nutrient | Pumpkin Bread & Muffin Mix | Simple Mornings Blueberry St... |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 293 kcal |
| Fat | 1.6 g | 1.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 41.9 g | 31.7 g |
| Salt | 1.9 g | 1.2 g |
| Fiber | 3.2 g | 0 g |
| Protein | 3.2 g | 4.9 g |
| Additives | 5 | 7 |
| Allergens | Eggs, Gluten, Nuts, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 24% fewer calories (293 kcal vs 387 kcal).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 24% less fat (1.2 g vs 1.6 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 24% less sugar (31.7 g vs 41.9 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 37% less salt (1.2 g vs 1.9 g).
- Pumpkin Bread & Muffin Mix has 100% more fiber (3.2 g vs 0 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 34% more protein (4.9 g vs 3.2 g).
- Only Pumpkin Bread & Muffin Mix lists: Eggs, Nuts, Soybeans.
Ingredients
Pumpkin Bread & Muffin Mix
unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)
Simple Mornings Blueberry Streusel Premium Muffin Mix
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
FAQ
Which is healthier: Pumpkin Bread & Muffin Mix or Simple Mornings Blueberry Streusel Premium Muffin Mix?
Overall, Simple Mornings Blueberry Streusel Premium Muffin Mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simple Mornings Blueberry Streusel Premium Muffin Mix has fewer calories: 293 kcal versus 387 kcal per 100 g.
Which has less sugar?
Simple Mornings Blueberry Streusel Premium Muffin Mix has less sugar: 31.7 g versus 41.9 g per 100 g.