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Simple Mornings Blueberry Streusel Premium Muffin Mix
Simple Mornings Blueberry Streusel Premium Muffin Mix by Duncan Hines provides 293 kcal per 100 g, with 31.7 g of sugars and 4.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/12 package mix, 1 tsp drained blueberries, 1 tsp streusel… (41 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 120 kcal | 404 −28% | |
| Total fat | 1.2 g | 0.5 g | 1% | 10.8 −89% |
| Saturated fat | 0 g | 0 g | 0% | 3.1 −100% |
| Carbohydrates | 63.4 g | 26 g | 9% | 66.3 |
| Total sugars | 31.7 g | 13 g | 30.7 | |
| Added sugars | 29.3 g | 12 g | 24% | 27.4 +7% |
| Dietary fiber | 0 g | 0 g | 0% | 5.3 −100% |
| Protein | 4.9 g | 2 g | 4% | 7.6 −36% |
| Salt | 1.2 g | 0.5 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 74 Muffins mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/12 package mix, 1 tsp drained blueberries, 1 tsp streusel… (41 g)
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0644209427437
Prices reported by shoppers
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Frequently asked questions
How many calories are in Simple Mornings Blueberry Streusel Premium Muffin Mix?
Simple Mornings Blueberry Streusel Premium Muffin Mix contains 293 kcal per 100 g and about 120 kcal per serving (1/12 package mix, 1 tsp drained blueberries, 1 tsp streusel… (41 g)).
How much sugar is in Simple Mornings Blueberry Streusel Premium Muffin Mix?
Simple Mornings Blueberry Streusel Premium Muffin Mix has 31.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Simple Mornings Blueberry Streusel Premium Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Simple Mornings Blueberry Streusel Premium Muffin Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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