Simple Mornings Blueberry Streusel Premium Muffin Mix vs Cupcakes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Simple Mornings Blueberry St... | Cupcakes |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 293 kcal | 370 kcal |
| Fat | 1.2 g | 17 g |
| Saturated fat | 0 g | 7.5 g |
| Sugars | 31.7 g | 26 g |
| Salt | 1.2 g | 0.6 g |
| Fiber | 0 g | — |
| Protein | 4.9 g | 6.5 g |
| Additives | 7 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 21% fewer calories (293 kcal vs 370 kcal).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has 93% less fat (1.2 g vs 17 g).
- Simple Mornings Blueberry Streusel Premium Muffin Mix has no saturated fat, while Cupcakes has 7.5 g.
- Cupcakes has 18% less sugar (26 g vs 31.7 g).
- Cupcakes has 53% less salt (0.6 g vs 1.2 g).
- Cupcakes has 25% more protein (6.5 g vs 4.9 g).
Ingredients
Simple Mornings Blueberry Streusel Premium Muffin Mix
flour (whole wheat flour, wheat flour), sugar, palm oil, dextrin (wheat fiber), corn starch, baking powder (monocalcium phosphate, baking soda), natural flavor, salt, xanthan and guar gum*, blueberries packed in water,
Cupcakes
Farine de _blé_, sucre, amidon de maïs, poudre à lever (e575, e500), arôme naturel de vanille, arôme
FAQ
Which is healthier: Simple Mornings Blueberry Streusel Premium Muffin Mix or Cupcakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Simple Mornings Blueberry Streusel Premium Muffin Mix has fewer calories: 293 kcal versus 370 kcal per 100 g.
Which has less sugar?
Cupcakes has less sugar: 26 g versus 31.7 g per 100 g.