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Corn Muffin Mix
Corn Muffin Mix by Jiffy provides 462 kcal per 100 ml, with 21.8 g of sugars and 9 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category and comes in a 8.5 oz (240g) pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 0.5 cup (78 g)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 462 kcal | 360 kcal | 403 +15% | |
| Total fat | 15.4 g | 12 g | 15% | 11 +40% |
| Saturated fat | 6.4 g | 5 g | 25% | 3.2 +103% |
| Carbohydrates | 73.1 g | 57 g | 21% | 65.1 +12% |
| Total sugars | 21.8 g | 17 g | 30.1 −28% | |
| Added sugars | 19.2 g | 15 g | 30% | 26.3 −27% |
| Dietary fiber | 2.6 g | 2 g | 7% | 5.3 −52% |
| Protein | 9 g | 7 g | 14% | 7.6 +17% |
| Salt | 2.3 g | 1.8 g | 1.3 +85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria. Values are for the prepared product.
Compared with other muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, degerminated yellow corn meal, sugar, lard (hydrogenated lard, BHT and citric acid preservatives), baking soda, tricalcium phosphate, sodium acid pyrophosphate, monocalcium phosphate, salt, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, wheat starch
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.5 oz (240g)
- Serving size
- 0.5 cup (78 g)
- Sold in
- United States
- Barcode
- 0072486002205
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn Muffin Mix?
Corn Muffin Mix contains 462 kcal per 100 ml and about 360 kcal per serving (0.5 cup (78 g)).
How much sugar is in Corn Muffin Mix?
Corn Muffin Mix has 21.8 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is Corn Muffin Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Corn Muffin Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Corn Muffin Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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