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Lemon Poppy Seed Muffin Mix
Lemon Poppy Seed Muffin Mix by Lakanto provides 368 kcal per 100 g, with 0 g of sugars and 4.3 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category and comes in a 9.9 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 47g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 173 kcal | 403 −9% | |
| Total fat | 2.1 g | 1 g | 1% | 11 −81% |
| Saturated fat | 0 g | 0 g | 0% | 3.2 −100% |
| Carbohydrates | 83 g | 39 g | 14% | 65.1 +27% |
| Total sugars | 0 g | 0 g | 30.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 26.3 −100% |
| Dietary fiber | 6.4 g | 3 g | 11% | 5.3 +20% |
| Protein | 4.3 g | 2 g | 4% | 7.6 −44% |
| Salt | 1.5 g | 0.7 g | 1.3 +22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.
Compared with other muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flour Blend (Sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose, Vegetable Fibers (Potato, Rice, Plantago), Leavening (Baking Powder, Baking Soda), Poppy Seeds, Natural Flavors, Cellulose, Psyllium Husk, Sea Salt, Monk Fruit Extract, Citric Acid, Enzymatic Preparations (Dough Conditioner), Xanthan Gum, Emulsifier (Hypromellose).
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 9.9 oz
- Serving size
- 47g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0843076003991
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lemon Poppy Seed Muffin Mix?
Lemon Poppy Seed Muffin Mix contains 368 kcal per 100 g and about 173 kcal per serving (47g).
How much sugar is in Lemon Poppy Seed Muffin Mix?
Lemon Poppy Seed Muffin Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lemon Poppy Seed Muffin Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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