Pumpkin Bread & Muffin Mix

by Trader Joe's 496g in Muffins mix Barcode 00524841
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Ultra-processed food

Pumpkin Bread & Muffin Mix by Trader Joe's provides 256 kcal per 100 g, with 9.6 g of sugars and 7 g of protein. That is 68% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Muffins mix category and comes in a 496g pack. Contains: eggs, gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
9.6 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 256 kcal 403 −36%
Total fat 7.2 g 7.2 g 9% 11 −35%
Saturated fat 0.9 g 0.9 g 5% 3.2 −71%
Carbohydrates 40.1 g 40.1 g 15% 65.1 −38%
Total sugars 9.6 g 9.6 g 30.1 −68%
Added sugars 4.8 g 4.8 g 10% 26.3 −82%
Dietary fiber 1.4 g 1.4 g 5% 5.3 −74%
Protein 7 g 7 g 14% 7.6 −8%
Salt 0.6 g 0.6 g 1.3 −55%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.

Compared with other muffins mix

Calories lower 6%
Sugars lower 15%
Salt lower 19%
Saturated fat lower 36%
Protein top 39%
Fiber top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, dried pumpkin flakes, spices, salt, arabic gum, soybean oil, leavening (sodium bicarbonate, sodium acid pyrophosphate)

Palm oil freeMaybe veganMaybe vegetarian
Allergens
EggsGlutenNutsSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
496g
Serving size
1 portion (100 g)
Labels & certifications
Verified
Sold in
United Kingdom, United States
Barcode
00524841

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Bread & Muffin Mix?

Pumpkin Bread & Muffin Mix contains 256 kcal per 100 g and about 256 kcal per serving (1 portion (100 g)).

How much sugar is in Pumpkin Bread & Muffin Mix?

Pumpkin Bread & Muffin Mix has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Bread & Muffin Mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pumpkin Bread & Muffin Mix contain?

According to the label data it contains: Eggs, Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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