Top 10 · Updated October 2026

Lowest-Calorie Muffins Mix

The 10 lightest muffins mix products on this list range from 100 to 333.3 kcal per 100 g. The muffins mix with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 49 muffins mix with complete data.

1

Quick bread and muffin baking mix

Pillsbury · 14 oz

c NOVA 4 100 kcal 11 g sugar 2 g protein 0.5 g fat
2

Gluten Free Muffin Mix

King Arthur Baking Company · 16 oz

NOVA 4 250 kcal 21.3 g sugar 3.8 g protein 8.8 g fat

Also: Palm oil free
3

Pumpkin Bread & Muffin Mix

Trader Joe's · 496g

NOVA 4 256 kcal 9.6 g sugar 7 g protein 7.2 g fat

Also: Palm oil free
4

English breakfast muffin mix

Marks & Spencer

272 kcal 5.2 g sugar 11.5 g protein 5.6 g fat
5

Double chocolate oat muffin

NOVA 4 286 kcal 9.4 g sugar 18.7 g protein 7.6 g fat

Also: Palm oil free · Vegetarian
6

Max de Génie Préparation pour muffins aux pépites de chocolat

Max de Génie · 320 g

NOVA 4 291 kcal 12.8 g sugar 12.2 g protein 16.3 g fat

Also: Palm oil free
7

Simple Mornings Blueberry Streusel Premium Muffin Mix

Duncan Hines

NOVA 4 293 kcal 31.7 g sugar 4.9 g protein 1.2 g fat
8

Blueberry Muffin Mix

Concord Fresh Success

NOVA 4 309 kcal 23.6 g sugar 5.5 g protein 8.2 g fat

Also: Palm oil free · Vegetarian
9

Wild Blueberry Muffin Mix

Krusteaz

NOVA 4 333 kcal 42.7 g sugar 2.7 g protein 1.3 g fat
10

Sugar Free Deluxe Cinnamon Swirl Quick Bread & Muffin Mix

Pillsbury

333 kcal 0 g sugar 3 g protein 6.1 g fat

How we built this list

We ranked all published muffins mix on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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