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English breakfast muffin mix
English breakfast muffin mix by Marks & Spencer provides 272 kcal per 100 g, with 5.2 g of sugars and 11.5 g of protein. That is 83% less sugar than the average product in this category. It is listed in the Muffins mix category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 403 −32% |
| Total fat | 5.6 g | 11 −49% |
| Saturated fat | 2.7 g | 3.2 −14% |
| Carbohydrates | 42.7 g | 65.1 −34% |
| Total sugars | 5.2 g | 30.1 −83% |
| Protein | 11.5 g | 7.6 +51% |
| Salt | 0.9 g | 1.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 75 Muffins mix products on Foodmetria.
Compared with other muffins mix
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 00087216
Prices reported by shoppers
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Frequently asked questions
How many calories are in English breakfast muffin mix?
English breakfast muffin mix contains 272 kcal per 100 g.
How much sugar is in English breakfast muffin mix?
English breakfast muffin mix has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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