Corn muffin mix

by Jiffy in Cake mixes Barcode 0072486010040
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Ultra-processed food

Corn muffin mix by Jiffy provides 423 kcal per 100 g, with 19.2 g of sugars and 5.1 g of protein. That is 46% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
12.8 g · Moderate
Saturated fat
5.1 g · High
Sugars
19.2 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup mix (78 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 423 kcal 330 kcal 382 +11%
Total fat 12.8 g 10 g 13% 8 +60%
Saturated fat 5.1 g 4 g 20% 3.4 +49%
Carbohydrates 71.8 g 56 g 20% 71.6
Total sugars 19.2 g 15 g 35.7 −46%
Added sugars 0 g 0 g 0% 27.6 −100%
Dietary fiber 2.6 g 2 g 7% 3.2 −20%
Protein 5.1 g 4 g 8% 6.6 −22%
Salt 2.2 g 1.7 g 1.3 +72%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.

Compared with other cake mixes

Calories higher 15%
Sugars lower 24%
Salt higher 13%
Saturated fat higher 23%
Protein top 53%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, degerminated yellow corn meal, sugar, vegetable shortening (palm oil, soybean oil), contains less than 2% of each of the following: baking soda, sodium acid pyrophosphate, monocalcium phosphate, salt, tricalcium phosphate, wheat starch, niacin, dextrose, reduced iron, corn starch, thiamine mononitrate, riboflavin, natural flavor, folic acid, silicon dioxide.

Contains palm oilVegetarian
Allergens
GlutenSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.5 cup mix (78 g)
Labels & certifications
Vegetarian
Sold in
United States
Barcode
0072486010040

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn muffin mix?

Corn muffin mix contains 423 kcal per 100 g and about 330 kcal per serving (0.5 cup mix (78 g)).

How much sugar is in Corn muffin mix?

Corn muffin mix has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn muffin mix healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn muffin mix contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 9, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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