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Buttermilk Pancake & Waffle Mix
Buttermilk Pancake & Waffle Mix by Bob's Red Mill provides 350 kcal per 100 g, with 10 g of sugars and 17.5 g of protein. That is 72% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 140 kcal | 382 −8% | |
| Total fat | 2.5 g | 1 g | 1% | 8 −69% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 67.5 g | 27 g | 10% | 71.6 −6% |
| Total sugars | 10 g | 4 g | 35.7 −72% | |
| Added sugars | 2.5 g | 1 g | 2% | 27.6 −91% |
| Dietary fiber | 12.5 g | 5 g | 18% | 3.2 +290% |
| Protein | 17.5 g | 7 g | 14% | 6.6 +166% |
| Salt | 2 g | 0.8 g | 1.3 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, buttermilk powder (milk), vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- France, Germany, United States
- Barcode
- 0039978118806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix contains 350 kcal per 100 g and about 140 kcal per serving (1/4 cup (40 g)).
How much sugar is in Buttermilk Pancake & Waffle Mix?
Buttermilk Pancake & Waffle Mix has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Buttermilk Pancake & Waffle Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Buttermilk Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Buttermilk Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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