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Blueberry muffin mix
Blueberry muffin mix by Jiffy provides 430 kcal per 100 g, with 38 g of sugars and 3.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 7 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (79 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 430 kcal | 340 kcal | 382 +13% | |
| Total fat | 13.9 g | 11 g | 14% | 8 +74% |
| Saturated fat | 6.3 g | 5 g | 25% | 3.4 +84% |
| Carbohydrates | 74.7 g | 59 g | 21% | 71.6 |
| Total sugars | 38 g | 30 g | 35.7 +6% | |
| Added sugars | 38 g | 30 g | 60% | 27.6 +37% |
| Dietary fiber | 1.3 g | 1 g | 4% | 3.2 −60% |
| Protein | 3.8 g | 3 g | 6% | 6.6 −42% |
| Salt | 1.9 g | 1.5 g | 1.3 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2681 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, sugar, animal shortening (lard, hydrogenated lard, tocopherols preservative, bht preservative, citric acid preservative), dextrose, contains less than 2% of each of the following: salt, baking soda, palm oil, sodium aluminum phosphate, monocalcium phosphate, fructose, food starch-modified, natural and artificial flavors, tricalcium phosphate, citric acid, blue 2 lake, red 40 lake, wheat starch, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, silicon dioxide,
- Allergens
- Gluten
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 oz
- Serving size
- 0.5 cup (79 g)
- Sold in
- United States
- Barcode
- 0072486002403
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin mix?
Blueberry muffin mix contains 430 kcal per 100 g and about 340 kcal per serving (0.5 cup (79 g)).
How much sugar is in Blueberry muffin mix?
Blueberry muffin mix has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffin mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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