View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Blueberry Muffin Mix Keto Friendly
Blueberry Muffin Mix Keto Friendly by Duncan Hines provides 444 kcal per 100 g, with 11.1 g of sugars and 18.5 g of protein. That is 69% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category and comes in a 27 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/9 package (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 444 kcal | 120 kcal | 382 +16% | |
| Total fat | 14.8 g | 4 g | 5% | 8 +85% |
| Saturated fat | 3.7 g | 1 g | 5% | 3.4 +7% |
| Carbohydrates | 66.7 g | 18 g | 7% | 71.6 −7% |
| Total sugars | 11.1 g | 3 g | 35.7 −69% | |
| Added sugars | 0 g | 0 g | 0% | 27.5 −100% |
| Dietary fiber | 18.5 g | 5 g | 18% | 3.2 +477% |
| Protein | 18.5 g | 5 g | 10% | 6.6 +182% |
| Salt | 1.1 g | 0.3 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond flour, erythritol, coconut flour, allulose, inulin, blueberries, sodium bicarbonate, sodium aluminum phosphate, gum acacia, salt, xanthan gum, stevia sweetener (steviol glycosides, natural flavor).
- Allergens
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 27 g
- Serving size
- 1/9 package (27 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- Finland
- Barcode
- 0644209122332
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Blueberry Muffin Mix Keto Friendly?
Blueberry Muffin Mix Keto Friendly contains 444 kcal per 100 g and about 120 kcal per serving (1/9 package (27 g)).
How much sugar is in Blueberry Muffin Mix Keto Friendly?
Blueberry Muffin Mix Keto Friendly has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Muffin Mix Keto Friendly healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Muffin Mix Keto Friendly contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
c NOVA 4 
NOVA 4 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Duncan Hines
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4