Chocolate muffin vs Double chocolate oat muffin
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Chocolate muffin | Double chocolate oat muffin |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 286 kcal |
| Fat | 11.4 g | 7.6 g |
| Saturated fat | 5 g | 2.6 g |
| Sugars | 40 g | 9.4 g |
| Salt | 1.2 g | 1.7 g |
| Fiber | 2.9 g | — |
| Protein | 5.7 g | 18.7 g |
| Additives | 10 | 4 |
| Allergens | Gluten, Soybeans | Celery, Eggs, Gluten, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Double chocolate oat muffin has 33% fewer calories (286 kcal vs 429 kcal).
- Double chocolate oat muffin has 34% less fat (7.6 g vs 11.4 g).
- Double chocolate oat muffin has 48% less saturated fat (2.6 g vs 5 g).
- Double chocolate oat muffin has 77% less sugar (9.4 g vs 40 g).
- Chocolate muffin has 31% less salt (1.2 g vs 1.7 g).
- Double chocolate oat muffin has 69% more protein (18.7 g vs 5.7 g).
- Only Chocolate muffin lists: Soybeans.
- Only Double chocolate oat muffin lists: Celery, Eggs, Milk, Mustard, Peanuts, Sesame seeds, Sulphur dioxide and sulphites.
Ingredients
Chocolate muffin
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
Double chocolate oat muffin
oat flour (40%), fat reduced chocolate flavour muffin mix with oats& ingredient information cocoa powder (12.5%), dried egg white, maltodextrin, what's inside eme old water dats (6%), skimmed milk powder, chocolate piece othck raising agents (monocalcium phosphate, sodium stabiliser (xanthan gum), natural flavouring, sweetener (sucralose). for allergens, including cereals containing gluten, see ingredients in bold. made in a factory that handles nuts (including peanuts), sesame seeds, mustard, celery, sulphur diaxide and sulphites. suitable for vegetarians. caution: product will be hot. e uk -
FAQ
Which is healthier: Chocolate muffin or Double chocolate oat muffin?
Overall, Double chocolate oat muffin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Double chocolate oat muffin has fewer calories: 286 kcal versus 429 kcal per 100 g.
Which has less sugar?
Double chocolate oat muffin has less sugar: 9.4 g versus 40 g per 100 g.