Chocolate chocolate chip muffin mix vs Chocolate muffin
Overall, Chocolate chocolate chip muffin mix has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Chocolate chocolate chip muffin mix
Chocolate muffin
Nutrition per 100 g
| Nutrient | Chocolate chocolate chip muf... | Chocolate muffin |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 429 kcal | 429 kcal |
| Fat | 11.4 g | 11.4 g |
| Saturated fat | 3.6 g | 5 g |
| Sugars | 42.9 g | 40 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 4.3 g | 2.9 g |
| Protein | 7.1 g | 5.7 g |
| Additives | 5 | 10 |
| Allergens | Gluten, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Chocolate chocolate chip muffin mix has 29% less saturated fat (3.6 g vs 5 g).
- Chocolate chocolate chip muffin mix has 33% more fiber (4.3 g vs 2.9 g).
- Chocolate chocolate chip muffin mix has 20% more protein (7.1 g vs 5.7 g).
Ingredients
Chocolate chocolate chip muffin mix
bleached wheat flour, sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), canola oil, soybean oil, cocoa processed with alkali, leavening (baking soda, sodium aluminum phosphate), modified corn starch, salt, corn starch, natural flavor, artificial flavor
Chocolate muffin
Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanillin [artificial flavor]), dextrose, canola oil, leavening (baking soda, sodium aluminum phosphate), modified corn starch, calcium carbonate, propylene glycol esters of fatty acids, mono and diglycerides, salt, corn starch, sodium stearoyl lactylate, calcium sulfate, niacin, iron, vitamin b6 hydrochloride, bht and citric acid (antioxidants), riboflavin, thiamin mononitrate, vitamin b12.
FAQ
Which is healthier: Chocolate chocolate chip muffin mix or Chocolate muffin?
Overall, Chocolate chocolate chip muffin mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Chocolate chocolate chip muffin mix has fewer calories: 429 kcal versus 429 kcal per 100 g.
Which has less sugar?
Chocolate muffin has less sugar: 40 g versus 42.9 g per 100 g.