Nutrition report ready

Chicken Tikka Masala with Saffron Pilau Rice

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Tesco Finest product.

Nutri-Score C NOVA 4

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Chicken Tikka Masala with Saffron Pilau Rice

by Tesco Finest 400g in Chicken tikka masala Barcode 5059697712487
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chicken Tikka Masala with Saffron Pilau Rice by Tesco Finest provides 156 kcal per 100 g, with 1.9 g of sugars and 7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 400g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
6.4 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (370 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 156 kcal 576 kcal 150
Total fat 6.4 g 23.7 g 30% 5.6 +15%
Saturated fat 2.2 g 8.1 g 41% 2 +8%
Carbohydrates 16.6 g 61.4 g 22% 16
Total sugars 1.9 g 7 g 3 −37%
Added sugars 0.2 g 0.6 g 1% 0.7 −76%
Dietary fiber 1.9 g 7 g 25% 1.4 +31%
Protein 7 g 25.9 g 52% 8.5 −18%
Salt 0.5 g 2 g 1.1 −52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories higher 30%
Sugars lower 33%
Salt lower 29%
Saturated fat higher 35%
Protein top 62%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cooked Saffron Rice [Water, Basmati Rice, Ginger Purée, Rapeseed Oil, Cardamom Powder, Saffron, Colour (Curcumin)], Cooked Marinated Chicken (20%) [Chicken Breast, Yogurt (Milk), Garlic Purée, Corn Starch, Ginger Purée, Cumin Powder, Smoked Sugar, Salt, Green Chilli Purée, Smoked Paprika, Colour (Paprika Extract), Black Pepper, Fenugreek, Cumin Seed, Turmeric], Tomato Purée, Single Cream (Milk), Rapeseed Oil, Coconut, Cashew Nut Purée, Tomato, Yogurt (Milk), Ginger Purée, Garlic Purée, Cornflour, Coriander, Sugar, Salt, Paprika, Coriander Powder, Cumin Powder, Green Chilli Purée, Butter (Milk), Lemon Juice, Turmeric, Cumin Seed, Cinnamon, Clove Powder, Chilli Powder, Black Pepper, Fenugreek, Fennel, Lemon Oil, Cardamom Powder, Bay Leaf, Colour (Paprika Extract).

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Serving size
1 pack (370 g)
Sold in
United Kingdom
Barcode
5059697712487

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Tikka Masala with Saffron Pilau Rice?

Chicken Tikka Masala with Saffron Pilau Rice contains 156 kcal per 100 g and about 576 kcal per serving (1 pack (370 g)).

How much sugar is in Chicken Tikka Masala with Saffron Pilau Rice?

Chicken Tikka Masala with Saffron Pilau Rice has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Tikka Masala with Saffron Pilau Rice healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Tikka Masala with Saffron Pilau Rice vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Tikka Masala with Saffron Pilau Rice contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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