Top 10 · Updated October 2026

Least Processed Chicken Tikka Masala

8 of the top 10 chicken tikka masala products sit in NOVA group 3 — the least processed end of the scale. The chicken tikka masala with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 107 chicken tikka masala with complete data.

1

Chicken Tikka Masala

Saffron Road · 10 oz (283 g)

a NOVA 3 124 kcal 1.1 g sugar 9.2 g protein 3.5 g fat

Also: Palm oil free · No additives
2

Poulet tikka massala et son riz thaï

Brédial · 350 g

b NOVA 3 152 kcal 2.2 g sugar 9.5 g protein 5.4 g fat

Also: Palm oil free · No additives
3

Poulet tikka massala

My pie · 380 g

c NOVA 3 134 kcal 2.3 g sugar 7.1 g protein 6 g fat

Also: Palm oil free · No additives
4

Poulet tikka masala

Monoprix Bio · 300 grammes

c NOVA 3 118 kcal 1.3 g sugar 6.3 g protein 3 g fat

Also: Palm oil free · No additives
5

Poulet Tikka Massala, Riz et Noix de Cajou

L'Esprit Frais · 300 g

c NOVA 3 173 kcal 1.1 g sugar 7.8 g protein 7.1 g fat

Also: Palm oil free · No additives
6

Cuisine d'IndePoulet tikka massala et riz basmati

AUCHAN · 0.3 kg

c NOVA 3 113 kcal 2.8 g sugar 7 g protein 2.8 g fat

Also: Palm oil free · No additives
7

Tilda sauce butter chicken 375g

Tilda · 375 g

c NOVA 3 95 kcal 7.3 g sugar 2.1 g protein 5.6 g fat

Also: Palm oil free · Vegetarian · No additives
8

Chicken Tikka Masala & Pilau Rice

Charlie Bighams · 805g

NOVA 3 178 kcal 2.5 g sugar 7 g protein 8.2 g fat

Also: Palm oil free
9

Poulet Tikka et riz basmati

Picard · 350 g

a NOVA 4 146 kcal 1 g sugar 12 g protein 4 g fat

Also: Palm oil free
10

Chicken Tikka With Kale & Rice

CHEF SELECT HIGH PROTEIN · 380 g

a NOVA 4 120 kcal 0.1 g sugar 7.8 g protein 2.7 g fat

Also: Palm oil free

How we built this list

We ranked all published chicken tikka masala on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More chicken tikka masala rankings

Healthiest Chicken Tikka Masala by Nutri-Score Highest-Protein Chicken Tikka Masala Lowest-Calorie Chicken Tikka Masala Best Low-Sugar Chicken Tikka Masala All chicken tikka masala