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Poulet Tikka Massala, Riz et Noix de Cajou
Poulet Tikka Massala, Riz et Noix de Cajou by L'Esprit Frais provides 173 kcal per 100 g, with 1.1 g of sugars and 7.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 173 kcal | 150 +15% |
| Total fat | 7.1 g | 5.6 +28% |
| Saturated fat | 1.8 g | 2 −11% |
| Carbohydrates | 19 g | 16 +19% |
| Total sugars | 1.1 g | 3 −63% |
| Added sugars | 0 g | 0.7 −100% |
| Dietary fiber | 0.7 g | 1.4 −51% |
| Protein | 7.8 g | 8.5 −9% |
| Salt | 0.7 g | 1.1 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz cuit 47%, poulet (poulet 20%, eau, amidon de riz, paprika, sel, thym, piment), oignons, tomates 5,2% (tomates, jus de tomates, jus de citron concentré), noix de cajou 4,3%, eau, fromage blanc, huile d'olive vierge, crème de riz, crème fraîche, amidon de riz, concentré de tomates, sel, coriandre, beurre, huile de colza, gingembre, ail, massalé 0,1% (plantes aromatiques, épices, sel), cumin, curcuma, fenouil, jus concentré de poivron rouge, paprika, piment. Traces éventuelles de céréales contenant du gluten, céleri, moutarde, fruits à coques, arachides, sésame.
- Allergens
- MilkNuts
- May contain traces
- CeleryGlutenMustardNutsPeanutsSesame seeds
Product details
- Quantity
- 300 g
- Labels & certifications
- No preservativesNo coloringsNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3760298510755
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet Tikka Massala, Riz et Noix de Cajou?
Poulet Tikka Massala, Riz et Noix de Cajou contains 173 kcal per 100 g.
How much sugar is in Poulet Tikka Massala, Riz et Noix de Cajou?
Poulet Tikka Massala, Riz et Noix de Cajou has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet Tikka Massala, Riz et Noix de Cajou healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet Tikka Massala, Riz et Noix de Cajou vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet Tikka Massala, Riz et Noix de Cajou contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of celery, gluten, mustard, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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