Nutrition report ready

Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this L'Esprit Frais product.

Nutri-Score C NOVA 3

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Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard

by L'Esprit Frais 300 g in Meals with salmon Barcode 3760298510748
Average nutritional quality
Processed food

Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard by L'Esprit Frais provides 125 kcal per 100 g, with 1.6 g of sugars and 6.1 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals with salmon category and comes in a 300 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 125 kcal 158 −21%
Total fat 7 g 7 g 9% 8.1 −13%
Saturated fat 2.8 g 2.8 g 14% 2.6 +10%
Carbohydrates 8.7 g 8.7 g 3% 12.8 −32%
Total sugars 1.6 g 1.6 g 1.8 −10%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 1.2 g 1.2 g 4% 1.3 −8%
Protein 6.1 g 6.1 g 12% 7.9 −23%
Salt 0.7 g 0.7 g 0.7

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories lower 23%
Sugars higher 45%
Salt higher 47%
Saturated fat higher 37%
Protein top 73%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pommes de terre 45% (pommes de terre, sel), saumon de Norvège 22% (saumon, sel), eau, épinards 6.2%, crème fraiche 5.6%, échalotes, crème de riz, beurre, ricotta 1.8%, poudre de lait écrémé, sel, huile de colza, amidon de riz, basilic 0.3%, huile d'olive vierge, ail, graines de pavot 0.1%, poivre, curcuma. Traces éventuelles de fruits à coque. Malgré tout le soin que nous avons apporté à l'élaboration de ce plat, vous pouvez trouver exceptionnellement quelques arêtes.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
Nuts

Product details

Quantity
300 g
Serving size
1 serving (100 g)
Labels & certifications
No preservativesNo coloringsNo dyes or preservativesNutriscoreNutriscore Grade BPotatoes from France
Sold in
France
Barcode
3760298510748

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard?

Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard contains 125 kcal per 100 g and about 125 kcal per serving (1 serving (100 g)).

How much sugar is in Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard?

Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pavé de saumon Ecrasé de pommes de terre et crème ricotta épinard contain?

According to the label data it contains: Fish, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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