Top 10 · Updated October 2026

Healthiest Meals With Salmon by Nutri-Score

10 of the top 10 meals with salmon products carry Nutri-Score A; the rest score A or better. The meals with salmon with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 213 meals with salmon with complete data.

  1. 1 Salmon Salvaje

    Salmon Salvaje

    a 181 kcal 0 g sugar 20.6 g protein 12 g fat

    Also: No additives

  2. 2 Saumon farci

    Saumon farci

    Picard
    a NOVA 4 176 kcal 0 g sugar 19 g protein 11 g fat

    Also: Palm oil free

  3. 3 Saumon et compotée de tomate et d’aubergine

    Saumon et compotée de tomate et d’aubergine

    Seazon · 380 g
    a NOVA 4 79 kcal 1.8 g sugar 5.5 g protein 4.8 g fat

    Also: Palm oil free

  4. 4 Salmon & wholewheat penne pasta

    Salmon & wholewheat penne pasta

    · 385 g
    a 108 kcal 1.7 g sugar 8.8 g protein 3.7 g fat
  5. 5 Saumon au poivre & curcuma, épinards crémeux & riz

    Saumon au poivre & curcuma, épinards crémeux & riz

    Seazon · 400 g
    a 120 kcal 2 g sugar 8 g protein 6 g fat
  6. 6 Saumon ASC, poireaux & riz noir bio

    Saumon ASC, poireaux & riz noir bio

    Seazon · 410 g
    a NOVA 4 124 kcal 0.9 g sugar 6.3 g protein 3.7 g fat

    Also: Palm oil free · No additives

  7. 7 Fish burger

    Fish burger

    Foodlab · 160 g
    a NOVA 3 156 kcal 0.1 g sugar 25 g protein 6.2 g fat

    Also: Palm oil free · No additives

  8. 8 Blackened saumon ASC

    Blackened saumon ASC

    Seazon · 380 g
    a NOVA 4 122 kcal 1 g sugar 7 g protein 7 g fat

    Also: Palm oil free · No additives

  9. 9 Tranche de filet de saumon farci

    Tranche de filet de saumon farci

    a 210 kcal 0.6 g sugar 18.8 g protein 14.4 g fat
  10. 10 Polpette di salmone con spinaci

    Polpette di salmone con spinaci

    Findus · 209 g
    a NOVA 4 153 kcal 0.5 g sugar 13 g protein 7.5 g fat

    Also: Palm oil free · No additives

How we built this list

We ranked all published meals with salmon on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals with salmon rankings