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Chicken Tikka Masala & Pilau Rice
Chicken Tikka Masala & Pilau Rice by Charlie Bighams provides 178 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 18% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Chicken tikka masala category and comes in a 805g pack. Contains: chicken, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 half pack (402.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 178 kcal | 716 kcal | 150 +19% | |
| Total fat | 8.2 g | 32.8 g | 42% | 5.6 +46% |
| Saturated fat | 3.7 g | 14.8 g | 74% | 2 +81% |
| Carbohydrates | 18.4 g | 74.1 g | 27% | 16 +15% |
| Total sugars | 2.5 g | 9.9 g | 3 −18% | |
| Added sugars | 0.1 g | 0.6 g | 1% | 0.7 −79% |
| Dietary fiber | 1.4 g | 5.8 g | 21% | 1.4 |
| Protein | 7 g | 28.2 g | 56% | 8.5 −18% |
| Salt | 0.2 g | 0.7 g | 1.1 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, chicken (19%), cream (milk), rice (14%), onions, greek-style yoghurt (milk), butter (milk), tomato purée, ginger purée, mango chutney (mangoes, sugar, salt, acidity regulator: acetic acid*, garlic, cumin seeds, mixed spices, fenugreek seeds, nigella seeds, herbs), lemon juice, garlic purée, rapeseed oil, salt, ground coriander, lime pickle (lime, salt, sugar, red chillies, mustard seeds, turmeric, acidity regulator: acetic acid*), cornflour, ground cumin, red chillies**, fresh parsley, black onion seeds, yellow mustard seeds, ground fenugreek, cayenne pepper, paprika oil, ground chilli, ground black pepper, turmeric, ground cinnamon, ground dill, ground ginger, cardamom seeds, coriander seeds, ground cardamom, ground cloves.
- Allergens
- ChickenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 805g
- Serving size
- 1 half pack (402.5 g)
- Sold in
- France, United Kingdom
- Barcode
- 5033665209773
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Tikka Masala & Pilau Rice?
Chicken Tikka Masala & Pilau Rice contains 178 kcal per 100 g and about 716 kcal per serving (1 half pack (402.5 g)).
How much sugar is in Chicken Tikka Masala & Pilau Rice?
Chicken Tikka Masala & Pilau Rice has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala & Pilau Rice healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala & Pilau Rice vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala & Pilau Rice contain?
According to the label data it contains: Chicken, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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