Poulet Tikka et riz basmati vs Chicken Tikka Masala & Pilau Rice
Overall, Poulet Tikka et riz basmati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Poulet Tikka et riz basmati
Chicken Tikka Masala & Pilau Rice
Nutrition per 100 g
| Nutrient | Poulet Tikka et riz basmati | Chicken Tikka Masala & Pilau... |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 4 | 3 |
| Calories | 146 kcal | 178 kcal |
| Fat | 4 g | 8.2 g |
| Saturated fat | 1.4 g | 3.7 g |
| Sugars | 1 g | 2.5 g |
| Salt | 0.4 g | 0.2 g |
| Fiber | 1.6 g | 1.4 g |
| Protein | 12 g | 7 g |
| Additives | 1 | 1 |
| Allergens | Milk, Nuts | Chicken, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Tikka et riz basmati has 18% fewer calories (146 kcal vs 178 kcal).
- Poulet Tikka et riz basmati has 51% less fat (4 g vs 8.2 g).
- Poulet Tikka et riz basmati has 62% less saturated fat (1.4 g vs 3.7 g).
- Poulet Tikka et riz basmati has 59% less sugar (1 g vs 2.5 g).
- Poulet Tikka et riz basmati has 42% more protein (12 g vs 7 g).
- Chicken Tikka Masala & Pilau Rice is less processed (lower NOVA group).
- Only Poulet Tikka et riz basmati lists: Nuts.
- Only Chicken Tikka Masala & Pilau Rice lists: Chicken, Mustard.
Ingredients
Poulet Tikka et riz basmati
Riz basmati cuit 32,7% (eau, riz basmati), filet de poulet 28,4% (origine : France*), eau, oignon, purée de tomate 4,5%, yogourt nature (LAIT entier, LAIT écrémé en poudre, ferment lactique), crème liquide (crème de LAIT, stabilisant : carraghénanes), ail, concentré de tomate, tomate 1,2%, NOIX DE CAJOU 0,9%, huile de tournesol, épices en poudre 0,5% (cumin, coriandre, cinq épices, paprika, cannelle, curcuma, clou de girofle), feuille de coriandre, beurre (LAIT), sel, gingembre, graine cardamome, amidon de mais.
Chicken Tikka Masala & Pilau Rice
water, chicken (19%), cream (milk), rice (14%), onions, greek-style yoghurt (milk), butter (milk), tomato purée, ginger purée, mango chutney (mangoes, sugar, salt, acidity regulator: acetic acid*, garlic, cumin seeds, mixed spices, fenugreek seeds, nigella seeds, herbs), lemon juice, garlic purée, rapeseed oil, salt, ground coriander, lime pickle (lime, salt, sugar, red chillies, mustard seeds, turmeric, acidity regulator: acetic acid*), cornflour, ground cumin, red chillies**, fresh parsley, black onion seeds, yellow mustard seeds, ground fenugreek, cayenne pepper, paprika oil, ground chilli, ground black pepper, turmeric, ground cinnamon, ground dill, ground ginger, cardamom seeds, coriander seeds, ground cardamom, ground cloves.
FAQ
Which is healthier: Poulet Tikka et riz basmati or Chicken Tikka Masala & Pilau Rice?
Overall, Poulet Tikka et riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Tikka et riz basmati has fewer calories: 146 kcal versus 178 kcal per 100 g.
Which has less sugar?
Poulet Tikka et riz basmati has less sugar: 1 g versus 2.5 g per 100 g.