Poulet Tikka et riz basmati vs Chicken Tikka Massala & Rice
Overall, Poulet Tikka et riz basmati has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Poulet Tikka et riz basmati | Chicken Tikka Massala & Rice |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 146 kcal | 158 kcal |
| Fat | 4 g | 9.1 g |
| Saturated fat | 1.4 g | 4.1 g |
| Sugars | 1 g | 3.2 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 1.6 g | 2.4 g |
| Protein | 12 g | 6.5 g |
| Additives | 1 | 5 |
| Allergens | Milk, Nuts | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Tikka et riz basmati has 56% less fat (4 g vs 9.1 g).
- Poulet Tikka et riz basmati has 66% less saturated fat (1.4 g vs 4.1 g).
- Poulet Tikka et riz basmati has 69% less sugar (1 g vs 3.2 g).
- Chicken Tikka Massala & Rice has 33% more fiber (2.4 g vs 1.6 g).
- Poulet Tikka et riz basmati has 46% more protein (12 g vs 6.5 g).
- Poulet Tikka et riz basmati has the better Nutri-Score.
- Only Chicken Tikka Massala & Rice lists: Eggs.
Ingredients
Poulet Tikka et riz basmati
Riz basmati cuit 32,7% (eau, riz basmati), filet de poulet 28,4% (origine : France*), eau, oignon, purée de tomate 4,5%, yogourt nature (LAIT entier, LAIT écrémé en poudre, ferment lactique), crème liquide (crème de LAIT, stabilisant : carraghénanes), ail, concentré de tomate, tomate 1,2%, NOIX DE CAJOU 0,9%, huile de tournesol, épices en poudre 0,5% (cumin, coriandre, cinq épices, paprika, cannelle, curcuma, clou de girofle), feuille de coriandre, beurre (LAIT), sel, gingembre, graine cardamome, amidon de mais.
Chicken Tikka Massala & Rice
Sauce et viande 60% filet de poulet 40% (origine UE), crème (lait, origine UE), oignons, purée de tomate 11% (tomates, jus de tomates), yaourt (crème entière (lait, origine UE)), lait écrémé (origine UE), carottes, oignons, œufs entiers, raisins, sucre, amandes, fécule de pomme de terre, épices, jus de citron, sel, stabilisants: farine de guar, gomme de xanthane, colorants naturels rouge de betterave et bêta-carotène, huile de colza. Accompagnement 40% riz cuit (eau, riz parfumé, riz basmati 15%, sel, huile de colza). Peut contenir des traces de gluten, crustacés, poisson, arachides, soja, céleri, moutarde, graines de sésame, mollusques.
FAQ
Which is healthier: Poulet Tikka et riz basmati or Chicken Tikka Massala & Rice?
Overall, Poulet Tikka et riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Tikka et riz basmati has fewer calories: 146 kcal versus 158 kcal per 100 g.
Which has less sugar?
Poulet Tikka et riz basmati has less sugar: 1 g versus 3.2 g per 100 g.