Poulet Tikka Massala et riz basmati vs Poulet Tikka et riz basmati
Overall, Poulet Tikka et riz basmati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Poulet Tikka Massala et riz basmati
Poulet Tikka et riz basmati
Nutrition per 100 g
| Nutrient | Poulet Tikka Massala et riz... | Poulet Tikka et riz basmati |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 146 kcal |
| Fat | 2.8 g | 4 g |
| Saturated fat | 1.6 g | 1.4 g |
| Sugars | 2.1 g | 1 g |
| Salt | 0.7 g | 0.4 g |
| Fiber | 0.7 g | 1.6 g |
| Protein | 8.6 g | 12 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk, Mustard | Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Tikka Massala et riz basmati has 17% fewer calories (121 kcal vs 146 kcal).
- Poulet Tikka Massala et riz basmati has 30% less fat (2.8 g vs 4 g).
- Poulet Tikka et riz basmati has 52% less sugar (1 g vs 2.1 g).
- Poulet Tikka et riz basmati has 56% more fiber (1.6 g vs 0.7 g).
- Poulet Tikka et riz basmati has 28% more protein (12 g vs 8.6 g).
- Poulet Tikka et riz basmati has the better Nutri-Score.
- Only Poulet Tikka Massala et riz basmati lists: Gluten, Mustard.
- Only Poulet Tikka et riz basmati lists: Nuts.
Ingredients
Poulet Tikka Massala et riz basmati
Poulet, sauce cuisinée aux épices et riz basmati : riz basmati cuit 35,3% (eau, riz basmati), poulet traité en salaison 26,6% (viande de poulet 25,8% origine UE, amidon, sel), eau, poivrons jaunes 5,3%, lentilles vertes cuites 3,5%, poivron rouge grillé pelé, _crème_ fraîche 3% (contient _lait_), double concentré de tomates 2,9%, oignons, _lait_ écrémé en poudre, lait de noix de coco en poudre [lait de noix de coco, maltodextrine de tapioca, caséinate de sodium (contient du _lait_)], épices et plantes aromatiques 0,9% (curcuma, coriandre, gingembre, paprika, cardamome, fenugrec, fenouil, oignon, _moutarde_, piment, poivre, girofle, ail), sel, huile de colza, extrait de malt d'_orge_, amidon de maïs, jus de citron concentré.
Poulet Tikka et riz basmati
Riz basmati cuit 32,7% (eau, riz basmati), filet de poulet 28,4% (origine : France*), eau, oignon, purée de tomate 4,5%, yogourt nature (LAIT entier, LAIT écrémé en poudre, ferment lactique), crème liquide (crème de LAIT, stabilisant : carraghénanes), ail, concentré de tomate, tomate 1,2%, NOIX DE CAJOU 0,9%, huile de tournesol, épices en poudre 0,5% (cumin, coriandre, cinq épices, paprika, cannelle, curcuma, clou de girofle), feuille de coriandre, beurre (LAIT), sel, gingembre, graine cardamome, amidon de mais.
FAQ
Which is healthier: Poulet Tikka Massala et riz basmati or Poulet Tikka et riz basmati?
Overall, Poulet Tikka et riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Tikka Massala et riz basmati has fewer calories: 121 kcal versus 146 kcal per 100 g.
Which has less sugar?
Poulet Tikka et riz basmati has less sugar: 1 g versus 2.1 g per 100 g.