Poulet Tikka Massala et riz basmati vs Chicken Tikka Massala & Rice
Overall, Poulet Tikka Massala et riz basmati has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Poulet Tikka Massala et riz basmati
Chicken Tikka Massala & Rice
Nutrition per 100 g
| Nutrient | Poulet Tikka Massala et riz... | Chicken Tikka Massala & Rice |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 4 |
| Calories | 121 kcal | 158 kcal |
| Fat | 2.8 g | 9.1 g |
| Saturated fat | 1.6 g | 4.1 g |
| Sugars | 2.1 g | 3.2 g |
| Salt | 0.7 g | 0.3 g |
| Fiber | 0.7 g | 2.4 g |
| Protein | 8.6 g | 6.5 g |
| Additives | 0 | 5 |
| Allergens | Gluten, Milk, Mustard | Eggs, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Tikka Massala et riz basmati has 23% fewer calories (121 kcal vs 158 kcal).
- Poulet Tikka Massala et riz basmati has 69% less fat (2.8 g vs 9.1 g).
- Poulet Tikka Massala et riz basmati has 61% less saturated fat (1.6 g vs 4.1 g).
- Poulet Tikka Massala et riz basmati has 34% less sugar (2.1 g vs 3.2 g).
- Chicken Tikka Massala & Rice has 58% less salt (0.3 g vs 0.7 g).
- Chicken Tikka Massala & Rice has 71% more fiber (2.4 g vs 0.7 g).
- Poulet Tikka Massala et riz basmati has 24% more protein (8.6 g vs 6.5 g).
- Poulet Tikka Massala et riz basmati has the better Nutri-Score.
- Only Poulet Tikka Massala et riz basmati lists: Gluten, Mustard.
- Only Chicken Tikka Massala & Rice lists: Eggs, Nuts.
Ingredients
Poulet Tikka Massala et riz basmati
Poulet, sauce cuisinée aux épices et riz basmati : riz basmati cuit 35,3% (eau, riz basmati), poulet traité en salaison 26,6% (viande de poulet 25,8% origine UE, amidon, sel), eau, poivrons jaunes 5,3%, lentilles vertes cuites 3,5%, poivron rouge grillé pelé, _crème_ fraîche 3% (contient _lait_), double concentré de tomates 2,9%, oignons, _lait_ écrémé en poudre, lait de noix de coco en poudre [lait de noix de coco, maltodextrine de tapioca, caséinate de sodium (contient du _lait_)], épices et plantes aromatiques 0,9% (curcuma, coriandre, gingembre, paprika, cardamome, fenugrec, fenouil, oignon, _moutarde_, piment, poivre, girofle, ail), sel, huile de colza, extrait de malt d'_orge_, amidon de maïs, jus de citron concentré.
Chicken Tikka Massala & Rice
Sauce et viande 60% filet de poulet 40% (origine UE), crème (lait, origine UE), oignons, purée de tomate 11% (tomates, jus de tomates), yaourt (crème entière (lait, origine UE)), lait écrémé (origine UE), carottes, oignons, œufs entiers, raisins, sucre, amandes, fécule de pomme de terre, épices, jus de citron, sel, stabilisants: farine de guar, gomme de xanthane, colorants naturels rouge de betterave et bêta-carotène, huile de colza. Accompagnement 40% riz cuit (eau, riz parfumé, riz basmati 15%, sel, huile de colza). Peut contenir des traces de gluten, crustacés, poisson, arachides, soja, céleri, moutarde, graines de sésame, mollusques.
FAQ
Which is healthier: Poulet Tikka Massala et riz basmati or Chicken Tikka Massala & Rice?
Overall, Poulet Tikka Massala et riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Tikka Massala et riz basmati has fewer calories: 121 kcal versus 158 kcal per 100 g.
Which has less sugar?
Poulet Tikka Massala et riz basmati has less sugar: 2.1 g versus 3.2 g per 100 g.