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Fish Pie for 1
Fish Pie for 1 by Charlie Bighams provides 129 kcal per 100 g, with 1.8 g of sugars and 7 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fish pie category. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pack (340 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 129 kcal | 439 kcal | 125 | |
| Total fat | 7.4 g | 25.2 g | 32% | 5.9 +25% |
| Saturated fat | 4.1 g | 13.9 g | 70% | 2.9 +42% |
| Carbohydrates | 8.3 g | 28.2 g | 10% | 10.3 −19% |
| Total sugars | 1.8 g | 6.1 g | 1.2 +44% | |
| Added sugars | 0 g | 0.1 g | 0% | 0.1 −66% |
| Dietary fiber | 0.8 g | 2.8 g | 10% | 1 −15% |
| Protein | 7 g | 23.8 g | 48% | 7 |
| Salt | 0.6 g | 2.2 g | 0.5 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Fish pie products on Foodmetria.
Compared with other fish pie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, milk, hake (13%) (fish), salmon (10%) (fish), double cream (milk), smoked haddock (3%) (fish), butter (milk), fortified flour (wheat flour, calcium carbonate, niacin, iron, folic acid, thiamin), Cheddar cheese (milk), spinach, salt, parsley, free-range egg, rapeseed oil, fish stock (rapeseed oil, fish powder, salt, anchovies (fish), cod powder (fish), smoked salt, water, sugar), lemon juice, Dijon mustard (water, mustard seeds, vinegar, salt), yeast, paprika. WARNING: May contain bones.
- Allergens
- EggsFishGlutenMilkMustard
Product details
- Serving size
- 1 Pack (340 g)
- Sold in
- United Kingdom
- Barcode
- 5033665211028
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Pie for 1?
Fish Pie for 1 contains 129 kcal per 100 g and about 439 kcal per serving (1 Pack (340 g)).
How much sugar is in Fish Pie for 1?
Fish Pie for 1 has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Pie for 1 healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Pie for 1 vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Pie for 1 contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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