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Fish Pie
Fish Pie by Tesco provides 105 kcal per 100 g, with 1.2 g of sugars and 7.3 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish pie category. Contains: fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 368g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 105 kcal | 386 kcal | 125 −16% | |
| Total fat | 2.8 g | 10.3 g | 13% | 5.9 −53% |
| Saturated fat | 1.7 g | 6.3 g | 32% | 2.9 −41% |
| Carbohydrates | 12.1 g | 44.5 g | 16% | 10.3 +18% |
| Total sugars | 1.2 g | 4.4 g | 1.2 | |
| Added sugars | 0.2 g | 0.8 g | 2% | 0.1 +98% |
| Dietary fiber | 1.3 g | 4.8 g | 17% | 1 +33% |
| Protein | 7.3 g | 26.9 g | 54% | 7 |
| Salt | 0.2 g | 0.9 g | 0.5 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Fish pie products on Foodmetria.
Compared with other fish pie
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Cooked Pollock (Fish) (17%), Whole Milk, Single Cream (Milk), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese (Milk), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar], Cheddar Cheese (Milk), Water, Cornflour, Parsley, Salt, Black Mustard Seed, White Pepper, Spirit Vinegar. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
- Allergens
- FishGlutenMilkMustard
Product details
- Serving size
- 368g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5059697738470
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish Pie?
Fish Pie contains 105 kcal per 100 g and about 386 kcal per serving (368g).
How much sugar is in Fish Pie?
Fish Pie has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish Pie healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fish Pie vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fish Pie contain?
According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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