Fisherman's pie vs Fish Pie
Overall, Fish Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fisherman's pie | Fish Pie |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 104 kcal | 105 kcal |
| Fat | 4 g | 2.8 g |
| Saturated fat | 1.1 g | 1.7 g |
| Sugars | 1.7 g | 1.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0.7 g | 1.3 g |
| Protein | 5.7 g | 7.3 g |
| Additives | 4 | 0 |
| Allergens | Fish, Gluten, Milk, Mustard | Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish Pie has 29% less fat (2.8 g vs 4 g).
- Fisherman's pie has 34% less saturated fat (1.1 g vs 1.7 g).
- Fish Pie has 29% less sugar (1.2 g vs 1.7 g).
- Fish Pie has 44% more fiber (1.3 g vs 0.7 g).
- Fish Pie has 22% more protein (7.3 g vs 5.7 g).
Ingredients
Fisherman's pie
Partially Reconstituted Dried Potato (44%), Water, Alaska Pollock (15%) (Fish), Cheddar Cheese (2%) (Milk), Cream (2%) (Milk), Rapeseed Oil, Red Cheddar Cheese (2%) [Cheddar Cheese (Milk), Colour: Annatto Norbixin, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Milk Protein, Onion, Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Chives, Salt, Mustard Powder, Dextrose, Potato Starch, Flavourings, White Pepper
Fish Pie
Mashed Potato [Potato, Skimmed Milk, Butter (Milk), Salt, White Pepper], Cooked Pollock (Fish) (17%), Whole Milk, Single Cream (Milk), Medium Cheddar Cheese Crumb [Medium Cheddar Cheese (Milk), Wheat Flour, Yeast, Sugar, Wheat Gluten, Spices, Caramelised Sugar], Cheddar Cheese (Milk), Water, Cornflour, Parsley, Salt, Black Mustard Seed, White Pepper, Spirit Vinegar. Wheat Flour contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin.
FAQ
Which is healthier: Fisherman's pie or Fish Pie?
Overall, Fish Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fisherman's pie has fewer calories: 104 kcal versus 105 kcal per 100 g.
Which has less sugar?
Fish Pie has less sugar: 1.2 g versus 1.7 g per 100 g.