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Poulet tikka massala
Poulet tikka massala by My pie provides 134 kcal per 100 g, with 2.3 g of sugars and 7.1 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken tikka masala category and comes in a 380 g pack. Contains: eggs, fish, gluten, milk, mustard, nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 134 kcal | 150 −11% | |
| Total fat | 6 g | 6 g | 8% | 5.6 +8% |
| Saturated fat | 2.7 g | 2.7 g | 14% | 2 +33% |
| Carbohydrates | 12.3 g | 12.3 g | 4% | 16 −23% |
| Total sugars | 2.3 g | 2.3 g | 3 −24% | |
| Added sugars | 0 g | 0 g | 0% | 0.7 −100% |
| Dietary fiber | 1.2 g | 1.2 g | 4% | 1.4 −19% |
| Protein | 7.1 g | 7.1 g | 14% | 8.5 −17% |
| Salt | 0.8 g | 0.8 g | 1.1 −29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Viande de Poulet (21%) (origine: France), carottes (11,7%), riz basmati (11,2%), sauce tomate (purée de tomate, sel, huile de tournesol, sucre, plantes aromatiques, épices), crème UHT (LAIT), oignons, courgettes, NOIX DE CAJOU, ails, huile d'olive vierge extra (origine: Espagne), fond de volaille, épices tikka massala (0,2%), épices, farine de BLE. Fabriqué dans un atelier utilisant d'autres allergènes. Traces possibles de: OEUF, POISSONS, SESAME, MOUTARDE, FRUITS A COQUE, ARACHIDE, SOJA
- Allergens
- EggsFishGlutenMilkMustardNutsPeanutsSesame seeds
- May contain traces
- EggsFishMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 380 g
- Serving size
- 100 g
- Labels & certifications
- 100% naturalNutriscore
- Sold in
- France
- Barcode
- 3770007763846
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet tikka massala?
Poulet tikka massala contains 134 kcal per 100 g and about 134 kcal per serving (100 g).
How much sugar is in Poulet tikka massala?
Poulet tikka massala has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet tikka massala healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet tikka massala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet tikka massala contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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