Nutrition report ready
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE
Nutri-Score A
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Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE by Tesco provides 103 kcal per 100 g, with 2.2 g of sugars and 6.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chicken tikka masala category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 391 kcal | 150 −31% | |
| Total fat | 1.7 g | 6.5 g | 8% | 5.6 −69% |
| Saturated fat | 0.7 g | 2.8 g | 14% | 2 −64% |
| Carbohydrates | 12.5 g | 47.6 g | 17% | 16 −22% |
| Total sugars | 2.2 g | 8.4 g | 3 −27% | |
| Dietary fiber | 1.1 g | 4.2 g | 15% | 1.4 −23% |
| Protein | 6.7 g | 25.6 g | 51% | 8.5 −21% |
| Salt | 0.3 g | 1.2 g | 1.1 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 pack (380 g)
- Sold in
- United Kingdom
- Barcode
- 5059697714238
Prices reported by shoppers
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Frequently asked questions
How many calories are in Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE?
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE contains 103 kcal per 100 g and about 391 kcal per serving (1 pack (380 g)).
How much sugar is in Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE?
Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Calorie controlled CHICKEN TIKKA MASALA WITH PILAU RICE healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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