Poulet Tikka Massala et riz basmati vs Poulet tikka massala
Overall, Poulet Tikka Massala et riz basmati has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Poulet Tikka Massala et riz... | Poulet tikka massala |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 121 kcal | 134 kcal |
| Fat | 2.8 g | 6 g |
| Saturated fat | 1.6 g | 2.7 g |
| Sugars | 2.1 g | 2.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.7 g | 1.2 g |
| Protein | 8.6 g | 7.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poulet Tikka Massala et riz basmati has 53% less fat (2.8 g vs 6 g).
- Poulet Tikka Massala et riz basmati has 41% less saturated fat (1.6 g vs 2.7 g).
- Poulet tikka massala has 40% more fiber (1.2 g vs 0.7 g).
- Poulet Tikka Massala et riz basmati has 17% more protein (8.6 g vs 7.1 g).
- Poulet Tikka Massala et riz basmati has the better Nutri-Score.
- Poulet tikka massala is less processed (lower NOVA group).
- Only Poulet tikka massala lists: Eggs, Fish, Nuts, Peanuts, Sesame seeds.
Ingredients
Poulet Tikka Massala et riz basmati
Poulet, sauce cuisinée aux épices et riz basmati : riz basmati cuit 35,3% (eau, riz basmati), poulet traité en salaison 26,6% (viande de poulet 25,8% origine UE, amidon, sel), eau, poivrons jaunes 5,3%, lentilles vertes cuites 3,5%, poivron rouge grillé pelé, _crème_ fraîche 3% (contient _lait_), double concentré de tomates 2,9%, oignons, _lait_ écrémé en poudre, lait de noix de coco en poudre [lait de noix de coco, maltodextrine de tapioca, caséinate de sodium (contient du _lait_)], épices et plantes aromatiques 0,9% (curcuma, coriandre, gingembre, paprika, cardamome, fenugrec, fenouil, oignon, _moutarde_, piment, poivre, girofle, ail), sel, huile de colza, extrait de malt d'_orge_, amidon de maïs, jus de citron concentré.
Poulet tikka massala
Viande de Poulet (21%) (origine: France), carottes (11,7%), riz basmati (11,2%), sauce tomate (purée de tomate, sel, huile de tournesol, sucre, plantes aromatiques, épices), crème UHT (LAIT), oignons, courgettes, NOIX DE CAJOU, ails, huile d'olive vierge extra (origine: Espagne), fond de volaille, épices tikka massala (0,2%), épices, farine de BLE. Fabriqué dans un atelier utilisant d'autres allergènes. Traces possibles de: OEUF, POISSONS, SESAME, MOUTARDE, FRUITS A COQUE, ARACHIDE, SOJA
FAQ
Which is healthier: Poulet Tikka Massala et riz basmati or Poulet tikka massala?
Overall, Poulet Tikka Massala et riz basmati has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poulet Tikka Massala et riz basmati has fewer calories: 121 kcal versus 134 kcal per 100 g.
Which has less sugar?
Poulet Tikka Massala et riz basmati has less sugar: 2.1 g versus 2.3 g per 100 g.