Poulet tikka massala vs Indian Style Chicken Tikka
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Poulet tikka massala | Indian Style Chicken Tikka |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 134 kcal | 129 kcal |
| Fat | 6 g | 5.4 g |
| Saturated fat | 2.7 g | 3 g |
| Sugars | 2.3 g | 1.8 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1.2 g | 1.2 g |
| Protein | 7.1 g | 6.9 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Indian Style Chicken Tikka has 22% less sugar (1.8 g vs 2.3 g).
- Poulet tikka massala is less processed (lower NOVA group).
- Only Poulet tikka massala lists: Eggs, Fish, Gluten, Mustard, Nuts, Peanuts, Sesame seeds.
- Only Indian Style Chicken Tikka lists: Soybeans.
Ingredients
Poulet tikka massala
Viande de Poulet (21%) (origine: France), carottes (11,7%), riz basmati (11,2%), sauce tomate (purée de tomate, sel, huile de tournesol, sucre, plantes aromatiques, épices), crème UHT (LAIT), oignons, courgettes, NOIX DE CAJOU, ails, huile d'olive vierge extra (origine: Espagne), fond de volaille, épices tikka massala (0,2%), épices, farine de BLE. Fabriqué dans un atelier utilisant d'autres allergènes. Traces possibles de: OEUF, POISSONS, SESAME, MOUTARDE, FRUITS A COQUE, ARACHIDE, SOJA
Indian Style Chicken Tikka
43 % gegarter Reis (Wasser, 31 % Basmatireis, Rapsöl, 1 % Wildreis), 18 % Gemüse in veränderlichen Gewichtsanteilen (Tomaten, Paprika, Karotten, Zwiebeln), 15,9 % Hähnchenbrustfilet mariniert, gegart (Hähnchenbrustfilet, Stärke, Salz, Dextrose, enthält Sojaöl und/oder Rapsöl), Wasser, SAHNE, 3,2 % Kokosnussmilchpulver (Kokosnussmilch, Maltodextrin, MILCHEIWEISS), CRÈME FRAÎCHE, Tomatenmark, Gewürze, Kräuter, Hühnerfett, Salz, Zitronenschale, Stärke, Geflügelbrühe (Puten - und Hühnerbrühe, Salz), Paprika geräuchert (Paprika, Rauch), Zucker, Limettensaftkonzentrat, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Guarkernmehl; MAGERMILCHPULVER, Dextrose, Branntweinessig. Das Produkt kann Spuren von EI, SELLERIE, SOJA, WEIZEN enthalten!
FAQ
Which is healthier: Poulet tikka massala or Indian Style Chicken Tikka?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Indian Style Chicken Tikka has fewer calories: 129 kcal versus 134 kcal per 100 g.
Which has less sugar?
Indian Style Chicken Tikka has less sugar: 1.8 g versus 2.3 g per 100 g.