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Chicken Tikka Masala
Roasted chicken, tandoori spices & creamy sauce with basmati rice
Chicken Tikka Masala by Saffron Road provides 124 kcal per 100 g, with 1.1 g of sugars and 9.2 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Chicken tikka masala category and comes in a 10 oz (283 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 oz (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 350 kcal | 150 −17% | |
| Total fat | 3.5 g | 10 g | 13% | 5.6 −37% |
| Saturated fat | 0.9 g | 2.5 g | 13% | 2 −57% |
| Carbohydrates | 15.2 g | 43 g | 16% | 16 −5% |
| Total sugars | 1.1 g | 3 g | 3 −65% | |
| Added sugars | 0.4 g | 1 g | 2% | 0.7 −47% |
| Dietary fiber | 1.1 g | 3 g | 11% | 1.4 −26% |
| Protein | 9.2 g | 26 g | 52% | 8.5 +8% |
| Salt | 0.5 g | 1.5 g | 1.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other chicken tikka masala
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN (WHITE MEAT CHICKEN, NATIVE RICE STARCH, SEA SALT, EXPELLER PRESSED SUNFLOWER OIL), ONIONS, TOMATO PASTE, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES). CONTAINS 2% OR LESS OF: CREAM, EXPELLER PRESSED SUNFLOWER OIL, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, PAPRIKA, NATIVE CORN STARCH, CORIANDER SEED, SPICES, TURMERIC, FENUGREEK LEAVES. CONTAINS: MILK.
- Allergens
- Milk
Product details
- Quantity
- 10 oz (283 g)
- Serving size
- 10 oz (283 g)
- Labels & certifications
- No antibioticsNo glutenHalalCertified B CorporationCertified gluten-freeCertified Halal by Fanca
- Sold in
- United States
- Barcode
- 0857063002003
Prices reported by shoppers
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Recipe & label changes
-
September 25, 2026
- Fat: 3.18 → 3.53
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Chicken Tikka Masala?
Chicken Tikka Masala contains 124 kcal per 100 g and about 350 kcal per serving (10 oz (283 g)).
How much sugar is in Chicken Tikka Masala?
Chicken Tikka Masala has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Tikka Masala healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Tikka Masala vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chicken Tikka Masala contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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