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Lamb Saag Indian Recipe
Lamb Saag Indian Recipe by Saffron Road provides 154 kcal per 100 g, with 1.8 g of sugars and 7.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (283 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 435 kcal | 187 −18% | |
| Total fat | 7.1 g | 20 g | 26% | 8.2 −14% |
| Saturated fat | 2.5 g | 7 g | 35% | 2.9 −15% |
| Carbohydrates | 16.3 g | 46 g | 17% | 20.1 −19% |
| Total sugars | 1.8 g | 5 g | 4.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 6.1 −100% |
| Dietary fiber | 2.1 g | 6 g | 21% | 1.7 +25% |
| Protein | 7.1 g | 20 g | 40% | 7.9 −11% |
| Salt | 0.6 g | 1.8 g | 1 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Spinach sauce: spinach, diced tomatoes (tomatoes, tomato juice), water, onions, cream, tomato paste, expeller pressed sunflower oil. contains 2% or less of: garlic, ginger, sea salt, cumin, spices, paprika, lemon juice concentrate, turmeric, xanthan gum. basmati rice: water, basmati rice, expeller pressed sunflower oil, ginger, garlic. lamb: boneless lamb, lowfat yogurt (cultured lowfat milk, nonfat milk solids), water, rice starch, ginger, sea salt, garlic, spices.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (283 g)
- Labels & certifications
- Halal
- Sold in
- United States
- Barcode
- 0857063002027
Prices reported by shoppers
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Frequently asked questions
How many calories are in Lamb Saag Indian Recipe?
Lamb Saag Indian Recipe contains 154 kcal per 100 g and about 435 kcal per serving (1 portion (283 g)).
How much sugar is in Lamb Saag Indian Recipe?
Lamb Saag Indian Recipe has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lamb Saag Indian Recipe healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lamb Saag Indian Recipe vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lamb Saag Indian Recipe contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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