Chicken taco

by Sam’s 89 g in Ready to eat combination meals Barcode 0226499713706
Poor nutritional quality
Ultra-processed food

Chicken taco by Sam’s provides 191 kcal per 100 g, with 2.3 g of sugars and 14.6 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category and comes in a 89 g pack. Contains: celery, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.3 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 89G

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 170 kcal 137 +39%
Total fat 7.9 g 7 g 9% 5.2 +52%
Saturated fat 2.8 g 2.5 g 13% 1.8 +54%
Carbohydrates 14.6 g 13 g 5% 14.9
Total sugars 2.3 g 2 g 2.7 −17%
Added sugars 1.1 g 1 g 2% 1 +7%
Dietary fiber 0 g 0 g 0% 1.9 −100%
Protein 14.6 g 13 g 26% 7.3 +99%
Salt 1.5 g 1.3 g 0.7 +124%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.

Compared with other ready to eat combination meals

Calories higher 9%
Sugars higher 49%
Salt higher 2%
Saturated fat higher 17%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

**COFILLING:** Chicken breast with rib meat, coleslaw (green cabbage, red cabbage, carrots), crema (milk, cream, modified corn starch, whey, sodium phosphate, citric acid, lactic acid, mono - and diglycerides, phosphoric acid, natural flavor, guar gum, carrageenan, locust bean gum, potassium sorbate, natto extract), diced tomato (tomatoes, tomato juice, citric acid), oil, tomato puree, cilantro, jalapeno, seasoning (salt, paprika, spices, distilled vinegar, maltodextrin, onion powder, caramelized sugar, dried chili peppers, modified food starch, garlic powder, color, dextrose), celery, sugar, modified food starch, yeast extract, sodium phosphate, paprika, hydrated onion, Romano cheese made from cow's milk (skim cow's milk, cheese culture, salt, enzymes), chili puree, cheese culture, lime juice concentrate, xanthan gum, red wine vinegar, lemon juice, modified food starch, natural flavor, propylene glycol, lactic acid, seasoning (maltodextrin, kombu extract, sake extract, salt, yeast extract, pectin, citric acid, spices, rosemary extract, enzymes, annatto extract). **TORTILLA:** Enriched bleached flour (wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour with calcium hydroxide, partially hydrogenated soybean oil, sugar, toasted corn germ, salt, and diglycerides, baking soda, sodium phosphate, potassium sorbate (preservative), citric acid, encapsulated fumaric acid (fumaric acid, hydrogenated soybean oil, palm oil and/or cottonseed oil), calcium propionate (preservative), canola oil, sodium sulfite (preservative). **Contains:** Milk, wheat.

Contains palm oilNot vegan
Allergens
CeleryGlutenMilkSoybeans

Additives 17

High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
89 g
Serving size
89G
Sold in
United States
Barcode
0226499713706

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chicken taco?

Chicken taco contains 191 kcal per 100 g and about 170 kcal per serving (89G).

How much sugar is in Chicken taco?

Chicken taco has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken taco healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken taco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken taco contain?

According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chicken taco? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More ready to eat combination meals

View all →

More from Sam’s

View all →