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Cassolette merlu saumon
Merlu blanc et saumon, riz complet, poireaux, carottes et courgettes
Cassolette merlu saumon by d‘aucy provides 92 kcal per 100 g, with 0.9 g of sugars and 5.1 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ready to eat combination meals category and comes in a 300 g pack. Contains: fish, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 92 kcal | 276 kcal | 137 −33% | |
| Total fat | 3.8 g | 11.4 g | 15% | 5.2 −27% |
| Saturated fat | 1.5 g | 4.5 g | 23% | 1.8 −18% |
| Carbohydrates | 8.7 g | 26.1 g | 9% | 14.9 −42% |
| Total sugars | 0.9 g | 2.7 g | 2.7 −67% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.3 g | 3.9 g | 14% | 1.9 −30% |
| Protein | 5.1 g | 15.3 g | 31% | 7.3 −30% |
| Salt | 0.9 g | 2.6 g | 0.7 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, MERLU BLANC 12 %, riz complet précuit 12%, SAUMON 9 %, poireaux 7.3%, carottes 6.2%, courgettes 6.2%, CRÈME, vin blanc, amidon, sel, zeste de citron, ciboulette, huile d'olive vierge, épices, huile de colza, gélifiant : gomme guar, arôme naturel de POISSON.
- Allergens
- FishMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Source of proteinsHigh proteinsNo artificial flavorsNo coloringsNutriscoreNutriscore Grade BTriman
- Sold in
- France
- Barcode
- 3017800506196
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cassolette merlu saumon?
Cassolette merlu saumon contains 92 kcal per 100 g and about 276 kcal per serving (300 g).
How much sugar is in Cassolette merlu saumon?
Cassolette merlu saumon has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cassolette merlu saumon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cassolette merlu saumon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cassolette merlu saumon contain?
According to the label data it contains: Fish, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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