Lasagnes au saumon Plat de la mer d'aucy 300g vs Cassolette merlu saumon
Overall, Cassolette merlu saumon has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Lasagnes au saumon Plat de la mer d'aucy 300g
Cassolette merlu saumon
Nutrition per 100 g
| Nutrient | Lasagnes au saumon Plat de l... | Cassolette merlu saumon |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 117 kcal | 92 kcal |
| Fat | 5.9 g | 3.8 g |
| Saturated fat | 2.3 g | 1.5 g |
| Sugars | 1.3 g | 0.9 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 2.1 g | 1.3 g |
| Protein | 5 g | 5.1 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Fish, Gluten, Milk | Fish, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cassolette merlu saumon has 21% fewer calories (92 kcal vs 117 kcal).
- Cassolette merlu saumon has 36% less fat (3.8 g vs 5.9 g).
- Cassolette merlu saumon has 35% less saturated fat (1.5 g vs 2.3 g).
- Cassolette merlu saumon has 31% less sugar (0.9 g vs 1.3 g).
- Lasagnes au saumon Plat de la mer d'aucy 300g has 38% more fiber (2.1 g vs 1.3 g).
- Only Lasagnes au saumon Plat de la mer d'aucy 300g lists: Eggs, Gluten.
Ingredients
Lasagnes au saumon Plat de la mer d'aucy 300g
Eau, SAUMON 14.4%, pâte 9 % (semoule de BLE dur, eau, OEUFS), CREME, carottes 6,3 %, lentilles corail précuites 4,5 %, épinards 4,5 %, échalotes, vin blanc, amidon, courgettes, double concentré de tomates, huile de colza, sel, zestes de citron, aneth, ail en poudre, arôme naturel de POISSON, oignon en poudre, arôme naturel de citron, épices, arôme naturel de thym, arôme naturel de laurier.
Cassolette merlu saumon
Eau, MERLU BLANC 12 %, riz complet précuit 12%, SAUMON 9 %, poireaux 7.3%, carottes 6.2%, courgettes 6.2%, CRÈME, vin blanc, amidon, sel, zeste de citron, ciboulette, huile d'olive vierge, épices, huile de colza, gélifiant : gomme guar, arôme naturel de POISSON.
FAQ
Which is healthier: Lasagnes au saumon Plat de la mer d'aucy 300g or Cassolette merlu saumon?
Overall, Cassolette merlu saumon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cassolette merlu saumon has fewer calories: 92 kcal versus 117 kcal per 100 g.
Which has less sugar?
Cassolette merlu saumon has less sugar: 0.9 g versus 1.3 g per 100 g.