Top 10 · Updated October 2026

Lowest-Calorie Ready To Eat Combination Meals

The 10 lightest ready to eat combination meals products on this list range from 60 to 91 kcal per 100 g. The ready to eat combination meals with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 130 ready to eat combination meals with complete data.

  1. 1 Hearty Chickpea Tagine Bowl

    Hearty Chickpea Tagine Bowl

    fiid · 275 g
    a NOVA 4 60 kcal 3.7 g sugar 3 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Easy Eats Rode Curry

    Easy Eats Rode Curry

    Hak
    c 63 kcal 2 g sugar 2 g protein 2 g fat
  3. 3 Chilli Sin Carne

    Chilli Sin Carne

    Auchan Bio · 0.34 kg
    a NOVA 3 70 kcal 3.3 g sugar 3.5 g protein 1.3 g fat

    Also: Palm oil free · No additives

  4. 4 Vegetable & beef casserole

    Vegetable & beef casserole

    Hipp · 230 g
    70 kcal 1.4 g sugar 2.4 g protein 2.9 g fat
  5. 5 Recette du Mexique Poêlée pour fajitas poivrons, poulet et oignon

    Recette du Mexique Poêlée pour fajitas poivrons, poulet et oignon

    AUCHAN · 0.6 kg
    a NOVA 4 72 kcal 3 g sugar 8.9 g protein 1.6 g fat

    Also: Palm oil free

  6. 6 Matelote de thon et petits légumes Plat de la mer d'aucy 300g

    Matelote de thon et petits légumes Plat de la mer d'aucy 300g

    d‘aucy · 300 g
    a NOVA 4 74 kcal 2.1 g sugar 7 g protein 3.3 g fat

    Also: Palm oil free · No additives

  7. 7 Cottage pie

    Cottage pie

    Heinz · 100
    a 74 kcal 2.4 g sugar 3.1 g protein 2.9 g fat

    Also: No additives

  8. 8 Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils

    Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils

    Tescos · 380g
    NOVA 3 87 kcal 2.2 g sugar 4.5 g protein

    Also: Palm oil free · No additives

  9. 9 Soupe Thaï Poulet & Lait de coco

    Soupe Thaï Poulet & Lait de coco

    AUCHAN · 0.35 kg
    NOVA 4 87 kcal 1 g sugar 4.4 g protein 3.5 g fat

    Also: Palm oil free

  10. 10 Chili con carne

    Chili con carne

    AUCHAN · 0.41 kg
    b NOVA 4 91 kcal 1.8 g sugar 6.6 g protein 2.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published ready to eat combination meals on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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