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Root & Soul Courgette & Camilo Nero with creamy white wine braised len…
NOVA 3
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Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils
Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils by Tescos provides 87 kcal per 100 g, with 2.2 g of sugars and 4.5 g of protein. That is 19% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Ready to eat combination meals category and comes in a 380g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 87 kcal | 138 −37% |
| Saturated fat | 1.6 g | 1.8 −12% |
| Carbohydrates | 6.7 g | 14.9 −55% |
| Total sugars | 2.2 g | 2.7 −19% |
| Added sugars | 0 g | 1.1 −100% |
| Dietary fiber | 3 g | 1.9 +61% |
| Protein | 4.5 g | 7.3 −39% |
| Salt | 0.6 g | 0.7 −14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Ready to eat combination meals products on Foodmetria.
Compared with other ready to eat combination meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Courgette (53%), Cavolo Nero (10%), Green Lentils, Onion, Single Cream (Milk), Water, Feta Cheese (Milk) (3%), White Wine, Rapeseed Oil, Crème Fraîche (Milk), Garlic Purée, Parsley, Salt, Cornflour, Lemon Zest, Mint, Cracked Black Pepper.
- Allergens
- Milk
Product details
- Quantity
- 380g
- Sold in
- United Kingdom
- Barcode
- 5059697691379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils?
Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils contains 87 kcal per 100 g.
How much sugar is in Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils?
Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils vegan?
Based on its ingredient list, it is not vegan.
What allergens does Root & Soul Courgette & Camilo Nero with creamy white wine braised lentils contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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